@histaminfoodstory
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On Instagram, maria 🧚🏻♀️ | Rezepte & Ernährungsberaterin für Histamin ❤️🩹 is a verified Food creator with an audience of 12.5K. The account has published 370 posts, currently less than one post a week. Engagement runs at 1.7%, or about 198 likes and 15 comments per post.
On Instagram, Histaminfoodstory runs a Food account that has published 370 posts and gathered 12.5K followers.
Histaminfoodstory has an engagement rate of 1.7%, which is above the median of 0.75% for Food accounts with 10K–100K followers, based on 7,981 accounts in the InstME index.
For roughly every 13 likes there is one comment, an unusually discussion-heavy audience.
On average Histaminfoodstory's video content earns 7.5K views, roughly 60% of the follower base per post.
Over recent weeks, Histaminfoodstory has published less than one post per week.
InstME's audience-quality checks score Histaminfoodstory at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$75–$140
Based on 12.5K followers and a 1.7% engagement rate, a single sponsored post by Histaminfoodstory is worth an estimated $75–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Histaminfoodstory | Cohort median |
|---|---|---|
| Engagement rate | 1.7% | 0.75% |
| Average likes | 198 | 177 |
| Average comments | 15 | 10 |
| Posts per week | 0.24 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Sep 20, 2026
maria 🧚🏻♀️ | Rezepte & Ernährungsberaterin für Histamin ❤️🩹 is a verified food creator on Instagram, with 12.5K followers.
maria 🧚🏻♀️ | Rezepte & Ernährungsberaterin für Histamin ❤️🩹 posts on Instagram as @histaminfoodstory.
maria 🧚🏻♀️ | Rezepte & Ernährungsberaterin für Histamin ❤️🩹 has 12,523 followers on Instagram (12.5K) as of Sep 20, 2026.
maria 🧚🏻♀️ | Rezepte & Ernährungsberaterin für Histamin ❤️🩹's engagement rate is 1.7%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by maria 🧚🏻♀️ | Rezepte & Ernährungsberaterin für Histamin ❤️🩹 average 198 likes and 15 comments.
maria 🧚🏻♀️ | Rezepte & Ernährungsberaterin für Histamin ❤️🩹 posts less than once a week on average.
Total Posts
370
Avg Comments
15
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
37.4K
Engagement
1.96%
InstME's audience-quality analysis estimates about 0% of maria 🧚🏻♀️ | Rezepte & Ernährungsberaterin für Histamin ❤️🩹's followers are low-quality or inactive, giving an audience-quality score of 100/100.
maria 🧚🏻♀️ | Rezepte & Ernährungsberaterin für Histamin ❤️🩹 is registered as a creator account on Instagram and is verified.
maria 🧚🏻♀️ | Rezepte & Ernährungsberaterin für Histamin ❤️🩹 is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 370 posts.
Yes. maria 🧚🏻♀️ | Rezepte & Ernährungsberaterin für Histamin ❤️🩹 carries the blue verified badge on Instagram.
A sponsored post from maria 🧚🏻♀️ | Rezepte & Ernährungsberaterin für Histamin ❤️🩹 is estimated at $75 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.