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Outreach This Creator For FreeHimalaya Wellness Poland runs a Health brand account with 3.7K followers on Instagram. Its posts sit across health and beauty. To date Himalaya Wellness Poland has posted 960 times, currently around 3 posts a week. Engagement runs at 3.91%, or about 141 likes and 2 comments per post.
Himalaya_poland is a Health account whose 960 posts have grown a following of 3.7K on Instagram.
Benchmarked against 598 Health accounts with 1K–10K followers, Himalaya_poland posts a 3.91% engagement rate that is above the median of 3.24%.
Followers weigh in with a comment about every 74 likes, an audience that mostly engages through likes.
Lately Himalaya_poland has been publishing about 3 posts per week.
Estimated sponsored-post value
$50–$93
Based on 3.7K followers and a 3.91% engagement rate, a single sponsored post by Himalaya_poland is worth an estimated $50–$93. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Beauty
| Metric | Himalaya_poland | Cohort median |
|---|---|---|
| Engagement rate | 3.91% | 3.24% |
| Average likes | 141 | 80 |
| Average comments | 2 | 7 |
| Posts per week | 2.9 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Himalaya Wellness Poland is a health brand on Instagram, with 3.7K followers.
Himalaya Wellness Poland posts on Instagram as @himalaya_poland.
Himalaya Wellness Poland has 3,660 followers on Instagram (3.7K) as of Sep 9, 2026.
Himalaya Wellness Poland's engagement rate is 3.91%, calculated from average likes and comments per post relative to followers. That is above the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by Himalaya Wellness Poland average 141 likes and 2 comments.
Himalaya Wellness Poland posts about 3 times per week on average.
Himalaya Wellness Poland is registered as a business account on Instagram.
Himalaya Wellness Poland is categorized as a health and beauty account in the InstME index, based on the profile's bio and Instagram category across 960 posts.
Total Posts
960
Avg Comments
2
Engagement
0.19%
A sponsored post from Himalaya Wellness Poland is estimated at $50 to $93. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
