@
BrandSports & recreation
💪🏼 Dedicated to Pain-Free Living 🏋🏻♂️ Improve Muscle Performance #FlexWithHiDow for features🔥
www.hidow.com/shop/Audience
Browse top profilesFollowers
13.7K
Following
2.3K
Total Posts
Engagement & Performance
Engagement Rate
0.05%
Avg Likes
6
Avg Comments
What the numbers say about @hidowinternational
@hidowinternational is a Fitness account on Instagram with 13.7K followers and 1,640 published posts.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, @hidowinternational's 0.05% engagement rate is in the bottom quarter (median: 2.09%).
Video posts from @hidowinternational average 3 views.
Recent posting activity averages less than one post per week.
@hidowinternational vs similar accounts
| Metric | @hidowinternational | Cohort median |
|---|---|---|
| Engagement rate | 0.05% | 2.09% |
| Average likes | 6 | 533 |
| Average comments | 0 | 22 |
| Posts per week | 0.85 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 5, 2026
How @hidowinternational's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For @hidowinternational: (6 avg likes + 0 avg comments) ÷ 13,665 followers × 100 ≈ 0.05%.
Frequently asked questions about @hidowinternational
How many followers does @hidowinternational have?
@hidowinternational has 13,665 followers on Instagram (13.7K) as of Apr 5, 2026.
What is @hidowinternational's engagement rate?
@hidowinternational's engagement rate is 0.05%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
How many likes does @hidowinternational average per post?
Posts by @hidowinternational average 6 likes and 0 comments.
How often does @hidowinternational post on Instagram?
@hidowinternational posts less than once a week on average.
Is @hidowinternational a business or creator account?
@hidowinternational is registered as a business account on Instagram.
