Shooting for the most beautiful mags and brands. Luxury Hotels my fav. Lifestyle, interiors, food. AD100 Photographer.
Outreach This Creator For FreeReaching 19.2K followers on Instagram, Helen Cathcart is a Food brand. Content spans food and photography. The account has published 241 posts, currently less than one post a week. Typical posts draw 299 likes and 10 comments, putting engagement at 1.61%.
Helencathcart shows up in the InstME index as a Food account, 19.2K followers, 241 posts.
Helencathcart has an engagement rate of 1.61%, which is above the median of 0.75% for Food accounts with 10K–100K followers, based on 7,981 accounts in the InstME index.
Followers leave about one comment for every 30 likes, a healthy amount of conversation.
Helencathcart's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$110–$200
Based on 19.2K followers and a 1.61% engagement rate, a single sponsored post by Helencathcart is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Photography
| Metric | Helencathcart | Cohort median |
|---|---|---|
| Engagement rate | 1.61% | 0.75% |
| Average likes | 299 | 177 |
| Average comments | 10 | 10 |
| Posts per week | 0.62 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 9, 2026
Helen Cathcart is a food brand on Instagram, with 19.2K followers.
Helen Cathcart posts on Instagram as @helencathcart.
Helen Cathcart has 19,229 followers on Instagram (19.2K) as of Aug 9, 2026.
Helen Cathcart's engagement rate is 1.61%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Helen Cathcart average 299 likes and 10 comments.
Helen Cathcart posts less than once a week on average.
Helen Cathcart is registered as a business account on Instagram.
Helen Cathcart is categorized as a food and photography account in the InstME index, based on the profile's bio and Instagram category across 241 posts.
A sponsored post from Helen Cathcart is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
10
Engagement
0.2%
