🏋️♂️ - PT & Lifestyle Coach 📧 - (business inquiries) @Legion - CHOP @ancoraimparobrand - HEAVYW8
Reaching 9.3K followers on Instagram, Chop | Online Fitness Coach is a Fitness brand. Its posts sit across fitness and fashion. Chop | Online Fitness Coach has shared 15 posts to date, currently less than one post a week. Typical posts draw 104 likes and 11 comments, putting engagement at 1.23%.
With 9.3K followers across 15 posts, Heavyw8.chop is one of the Fitness accounts tracked in the InstME index.
Heavyw8.chop records a 1.23% engagement rate, in the bottom quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
The like-to-comment split is roughly 9 to one, indicating an unusually discussion-heavy audience.
Over recent weeks, Heavyw8.chop has published less than one post per week.
Heavyw8.chop keeps its following list short (70) relative to 9.3K followers, as established creators and brands tend to.
Estimated sponsored-post value
$40–$75
Based on 9.3K followers and a 1.23% engagement rate, a single sponsored post by Heavyw8.chop is worth an estimated $40–$75. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
| Metric | Heavyw8.chop | Cohort median |
|---|---|---|
| Engagement rate | 1.23% | 5.26% |
| Average likes | 104 | 145 |
| Average comments | 11 | 11 |
| Posts per week | 0.25 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Chop | Online Fitness Coach is a fitness brand on Instagram, with 9.3K followers.
Chop | Online Fitness Coach posts on Instagram as @heavyw8.chop.
Chop | Online Fitness Coach has 9,322 followers on Instagram (9.3K) as of Sep 8, 2026.
Chop | Online Fitness Coach's engagement rate is 1.23%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Chop | Online Fitness Coach average 104 likes and 11 comments.
Chop | Online Fitness Coach posts less than once a week on average.
Chop | Online Fitness Coach is registered as a business account on Instagram.
Chop | Online Fitness Coach is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 15 posts.
Avg Comments
11
Engagement
2.99%
A sponsored post from Chop | Online Fitness Coach is estimated at $40 to $75. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.