Keeping motherhood real ✨ 🤱Mom of 2 navigating meals & parenting 📚 Bestselling Author | 🎥 1M+ YouTube 🥦 Recipes • Picky eater tips • Non-toxic living
Followers
216.3K
Following
2K
Total Posts
Engagement Rate
9.34%
Avg Likes
17,823
Avg Comments
Nikole Goncalves runs a verified Parenting creator account with 216.3K followers on Instagram. Its posts sit across parenting and food. To date Nikole Goncalves has posted 3,992 times, currently less than one post a week. Typical posts draw 17,823 likes and 2,377 comments, putting engagement at 9.34%.
Healthnutnutrition has built an audience of 216.3K followers on Instagram over 3,992 posts as a Parenting account.
Healthnutnutrition's 9.34% engagement rate is in the top quarter (median: 0.95%) among Parenting accounts with 100K–1M followers, measured across 991 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 7 likes, pointing to an unusually discussion-heavy audience.
Healthnutnutrition maintains a rhythm of less than one post per week.
The account follows just 2,013 others against 216.3K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$3,000–$5,600
Based on 216.3K followers and a 9.34% engagement rate, a single sponsored post by Healthnutnutrition is worth an estimated $3,000–$5,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 25–44
Typical for Parenting creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Parenting
Secondary: Food
| Metric | Healthnutnutrition | Cohort median |
|---|---|---|
| Engagement rate | 9.34% | 0.95% |
| Average likes | 17,823 | 2,325 |
| Average comments | 2,377 | 71 |
| Posts per week | 0.2 | 1.04 |
Median values from 991 Parenting accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Nikole Goncalves is a verified parenting creator on Instagram, with 216.3K followers.
Nikole Goncalves posts on Instagram as @healthnutnutrition.
Nikole Goncalves has 216,287 followers on Instagram (216.3K) as of Jul 15, 2026.
Nikole Goncalves's engagement rate is 9.34%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.95%) for Parenting accounts with 100K–1M followers in the InstME index.
Posts by Nikole Goncalves average 17,823 likes and 2,377 comments.
Nikole Goncalves posts less than once a week on average.
Nikole Goncalves is registered as a creator account on Instagram and is verified.
Nikole Goncalves is categorized as a parenting and food account in the InstME index, based on the profile's bio and Instagram category across 3,992 posts.
Yes. Nikole Goncalves carries the blue verified badge on Instagram.
3,992
2,377
Posts / Week
0.2
Growth Score
100 / 100
Follower Ratio
107.4×
Engagement
6.75%
A sponsored post from Nikole Goncalves is estimated at $3,000 to $5,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
