busy? craving quick & comforting GF food? I got you! 🫱🏽🫲🏼 making gluten free freakin’ delicious 🔥 📍Toronto | recipes👇🏾
Followers
60.3K
Following
783
Total Posts
Engagement Rate
0.82%
Avg Likes
363
Avg Comments
Nicole | Gluten Free Recipes 🧑🏾🍳 runs a verified Food brand account with 60.3K followers on Instagram. The account posts mainly around food and lifestyle topics. To date Nicole | Gluten Free Recipes 🧑🏾🍳 has posted 1,311 times, currently less than one post a week. Engagement runs at 0.82%, or about 363 likes and 133 comments per post.
Healmedelicious has built an audience of 60.3K followers on Instagram over 1,311 posts as a Food account.
Among 7,981 Food accounts with 10K–100K followers in the InstME index, Healmedelicious's 0.82% engagement rate comes in above the median of 0.75%.
Roughly one in 3 likes comes with a comment, an unusually discussion-heavy audience.
On average Healmedelicious's video content earns 12.7K views, roughly 21% of the follower base per post.
Healmedelicious maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$210–$390
Based on 60.3K followers and a 0.82% engagement rate, a single sponsored post by Healmedelicious is worth an estimated $210–$390. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
| Metric | Healmedelicious | Cohort median |
|---|---|---|
| Engagement rate | 0.82% | 0.75% |
| Average likes | 363 | 177 |
| Average comments | 133 | 10 |
| Posts per week | 0.06 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 15, 2026
Nicole | Gluten Free Recipes 🧑🏾🍳 is a verified food brand on Instagram, with 60.3K followers.
Nicole | Gluten Free Recipes 🧑🏾🍳 posts on Instagram as @healmedelicious.
Nicole | Gluten Free Recipes 🧑🏾🍳 has 60,287 followers on Instagram (60.3K) as of Jul 15, 2026.
Nicole | Gluten Free Recipes 🧑🏾🍳's engagement rate is 0.82%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Nicole | Gluten Free Recipes 🧑🏾🍳 average 363 likes and 133 comments.
Nicole | Gluten Free Recipes 🧑🏾🍳 posts less than once a week on average.
Nicole | Gluten Free Recipes 🧑🏾🍳 is registered as a business account on Instagram and is verified.
1,311
133
Avg Views
12,665
Posts / Week
0.06
Growth Score
16.4 / 100
Engagement
3.96%
Nicole | Gluten Free Recipes 🧑🏾🍳 is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,311 posts.
Yes. Nicole | Gluten Free Recipes 🧑🏾🍳 carries the blue verified badge on Instagram.
A sponsored post from Nicole | Gluten Free Recipes 🧑🏾🍳 is estimated at $210 to $390. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
