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Outreach This Creator For FreeFollowers
104.5K
Following
144
Total Posts
Engagement Rate
1.69%
Avg Likes
1,715
Avg Comments
Reaching 104.5K followers on Instagram, Headbanger's Kitchen is a Food creator. Content spans food and lifestyle. To date Headbanger's Kitchen has posted 1,445 times, currently around 1 post a week. Typical posts draw 1,715 likes and 52 comments, putting engagement at 1.69%.
Headbangerskitchen's Instagram presence spans 1,445 posts and 104.5K followers, profiling it as a Food account.
For Food accounts with 100K–1M followers, Headbangerskitchen's 1.69% engagement rate is above the median of 0.74%, a read from 1,551 accounts in the InstME index.
For roughly every 33 likes there is one comment, a healthy amount of conversation.
In recent weeks Headbangerskitchen has kept to about one post per week.
Quality checks give Headbangerskitchen 94/100; around 5% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Headbangerskitchen follows only 144 accounts while being followed by 104.5K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$620–$1,100
Based on 104.5K followers and a 1.69% engagement rate, a single sponsored post by Headbangerskitchen is worth an estimated $620–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Headbangerskitchen | Cohort median |
|---|---|---|
| Engagement rate | 1.69% | 0.74% |
| Average likes | 1,715 | 1,665 |
| Average comments | 52 | 54 |
| Posts per week | 1.27 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Headbanger's Kitchen is a food creator on Instagram, with 104.5K followers.
Headbanger's Kitchen posts on Instagram as @headbangerskitchen.
Headbanger's Kitchen has 104,458 followers on Instagram (104.5K) as of Jul 15, 2026.
Headbanger's Kitchen's engagement rate is 1.69%, calculated from average likes and comments per post relative to followers. That is above the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Headbanger's Kitchen average 1,715 likes and 52 comments.
Headbanger's Kitchen posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of Headbanger's Kitchen's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Headbanger's Kitchen is registered as a creator account on Instagram.
1,445
52
Posts / Week
1.27
Growth Score
33.8 / 100
ER Rank
Top 41%
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
Engagement
5.45%
Headbanger's Kitchen is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,445 posts.
A sponsored post from Headbanger's Kitchen is estimated at $620 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
