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On Instagram, HARRY PUNTON - ONLINE COACH is a verified Fitness creator with an audience of 44.1K. The account has published 134 posts, currently around 3 posts a week. Posts average 441 likes and 18 comments, an engagement rate of 1.04%.
Harrypunton's Instagram presence spans 134 posts and 44.1K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Harrypunton's 1.04% engagement rate is below the median of 2.04%, a read from 6,024 accounts in the InstME index.
For roughly every 24 likes there is one comment, a healthy amount of conversation.
In recent weeks Harrypunton has kept to about 3 posts per week.
Estimated sponsored-post value
$160–$300
Based on 44.1K followers and a 1.04% engagement rate, a single sponsored post by Harrypunton is worth an estimated $160–$300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Harrypunton | Cohort median |
|---|---|---|
| Engagement rate | 1.04% | 2.04% |
| Average likes | 441 | 523 |
| Average comments | 18 | 23 |
| Posts per week | 2.55 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
HARRY PUNTON - ONLINE COACH is a verified fitness creator on Instagram, with 44.1K followers.
HARRY PUNTON - ONLINE COACH posts on Instagram as @harrypunton.
HARRY PUNTON - ONLINE COACH has 44,141 followers on Instagram (44.1K) as of Sep 11, 2026.
HARRY PUNTON - ONLINE COACH's engagement rate is 1.04%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by HARRY PUNTON - ONLINE COACH average 441 likes and 18 comments.
HARRY PUNTON - ONLINE COACH posts about 3 times per week on average.
HARRY PUNTON - ONLINE COACH is registered as a creator account on Instagram and is verified.
HARRY PUNTON - ONLINE COACH is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 134 posts.
Avg Comments
18
Engagement
60.75%
Yes. HARRY PUNTON - ONLINE COACH carries the blue verified badge on Instagram.
A sponsored post from HARRY PUNTON - ONLINE COACH is estimated at $160 to $300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
