Creator of @vertocoaching 👉🏽 Where high performers come to match their physique to their effort. 👉🏽 DM “Gameplan” or apply below
Followers
68.1K
Following
917
Total Posts
Engagement Rate
0.12%
Avg Likes
77
Avg Comments
Reaching 68.1K followers on Instagram, Harry Thompson | Fast Six Pack Coach is a verified Fitness creator. The account posts mainly around fitness and lifestyle topics. The account has published 1,586 posts, currently less than one post a week. Posts average 77 likes and 5 comments, an engagement rate of 0.12%.
On Instagram, Harry_tmp runs a Fitness account that has published 1,586 posts and gathered 68.1K followers.
Harry_tmp has an engagement rate of 0.12%, which is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
For roughly every 15 likes there is one comment, an unusually discussion-heavy audience.
On average, Harry_tmp's video content earns 4K views.
Harry_tmp's recent cadence works out to less than one post per week.
Harry_tmp scores 88/100 on InstME's audience-quality checks, with about 10% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$240–$440
Based on 68.1K followers and a 0.12% engagement rate, a single sponsored post by Harry_tmp is worth an estimated $240–$440. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~10% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Harry_tmp | Cohort median |
|---|---|---|
| Engagement rate | 0.12% | 2.04% |
| Average likes | 77 | 523 |
| Average comments | 5 | 23 |
| Posts per week | 0.37 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 16, 2026
Harry Thompson | Fast Six Pack Coach is a verified fitness creator on Instagram, with 68.1K followers.
Harry Thompson | Fast Six Pack Coach posts on Instagram as @harry_tmp.
Harry Thompson | Fast Six Pack Coach has 68,112 followers on Instagram (68.1K) as of Jul 16, 2026.
Harry Thompson | Fast Six Pack Coach's engagement rate is 0.12%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Harry Thompson | Fast Six Pack Coach average 77 likes and 5 comments.
Harry Thompson | Fast Six Pack Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 10% of Harry Thompson | Fast Six Pack Coach's followers are low-quality or inactive, giving an audience-quality score of 88/100.
1,586
5
Avg Views
4,024
Posts / Week
0.37
Growth Score
2.4 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
Engagement
1.09%
Harry Thompson | Fast Six Pack Coach is registered as a creator account on Instagram and is verified.
Harry Thompson | Fast Six Pack Coach is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,586 posts.
Yes. Harry Thompson | Fast Six Pack Coach carries the blue verified badge on Instagram.
A sponsored post from Harry Thompson | Fast Six Pack Coach is estimated at $240 to $440. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
