@haroldkookt
Explore Food Creators👨🍳Hobbykok & Foodie 🍲Ik help je om thuis restaurantwaardig te koken 👨🏼🍳 📝Met zo af en toe een recept 🤝Samenwerken? of DM
Outreach This Creator For FreeFollowers
80.2K
Following
1.1K
Total Posts
Engagement Rate
0.69%
Avg Likes
541
Avg Comments
Harold Kookt 🧑🏼🍳 | Thuis restaurantwaardig koken is a Food creator, with 80.2K followers on Instagram. To date Harold Kookt 🧑🏼🍳 | Thuis restaurantwaardig koken has posted 504 times, currently around 2 posts a week. Posts average 541 likes and 13 comments, an engagement rate of 0.69%.
Haroldkookt shows up in the InstME index as a Food account, 80.2K followers, 504 posts.
For Food accounts with 10K–100K followers, Haroldkookt's 0.69% engagement rate is below the median of 0.75%, a read from 7,981 accounts in the InstME index.
The like-to-comment split is roughly 41 to one, indicating a healthy amount of conversation.
In recent weeks Haroldkookt has kept to about one post per week.
Estimated sponsored-post value
$280–$520
Based on 80.2K followers and a 0.69% engagement rate, a single sponsored post by Haroldkookt is worth an estimated $280–$520. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Haroldkookt | Cohort median |
|---|---|---|
| Engagement rate | 0.69% | 0.75% |
| Average likes | 541 | 177 |
| Average comments | 13 | 10 |
| Posts per week | 1.84 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 13, 2026
Harold Kookt 🧑🏼🍳 | Thuis restaurantwaardig koken is a food creator on Instagram, with 80.2K followers.
Harold Kookt 🧑🏼🍳 | Thuis restaurantwaardig koken posts on Instagram as @haroldkookt.
Harold Kookt 🧑🏼🍳 | Thuis restaurantwaardig koken has 80,159 followers on Instagram (80.2K) as of Jul 13, 2026.
Harold Kookt 🧑🏼🍳 | Thuis restaurantwaardig koken's engagement rate is 0.69%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Harold Kookt 🧑🏼🍳 | Thuis restaurantwaardig koken average 541 likes and 13 comments.
Harold Kookt 🧑🏼🍳 | Thuis restaurantwaardig koken posts about 2 times per week on average.
Harold Kookt 🧑🏼🍳 | Thuis restaurantwaardig koken is registered as a creator account on Instagram.
504
13
Posts / Week
1.84
Growth Score
13.8 / 100
Follower Ratio
71.6×
Engagement
12.87%
Harold Kookt 🧑🏼🍳 | Thuis restaurantwaardig koken is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 504 posts.
A sponsored post from Harold Kookt 🧑🏼🍳 | Thuis restaurantwaardig koken is estimated at $280 to $520. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
