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Reaching 237.8K followers on Instagram, ahead® is a verified Instagram creator. ahead® has shared 913 posts to date, currently less than one post a week. Posts average 2,538 likes and 712 comments, an engagement rate of 1.37%.
On Instagram, Ahead_nutrition runs a creator account that has published 913 posts and gathered 237.8K followers.
Among accounts with 100K–1M followers, Ahead_nutrition's 1.37% engagement rate sits above the median.
Followers leave about one comment for every 4 likes, an unusually discussion-heavy audience.
Ahead_nutrition's recent cadence works out to less than one post per week.
Ahead_nutrition scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Ahead_nutrition follows only 472 accounts while being followed by 237.8K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,100–$2,100
Based on 237.8K followers and a 1.37% engagement rate, a single sponsored post by Ahead_nutrition is worth an estimated $1,100–$2,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Ahead_nutrition | Cohort median |
|---|---|---|
| Engagement rate | 1.37% | 1.25% |
| Average likes | 2,538 | 2,985 |
| Average comments | 712 | 73 |
| Posts per week | 0.23 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 24, 2026
ahead® is a verified Instagram creator on Instagram, with 237.8K followers.
ahead® posts on Instagram as @ahead_nutrition.
ahead® has 237,837 followers on Instagram (237.8K) as of Apr 24, 2026.
ahead®'s engagement rate is 1.37%, calculated from average likes and comments per post relative to followers.
Posts by ahead® average 2,538 likes and 712 comments.
ahead® posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of ahead®'s followers are low-quality or inactive, giving an audience-quality score of 100/100.
ahead® is registered as a creator account on Instagram and is verified.
Yes. ahead® carries the blue verified badge on Instagram.
A sponsored post from ahead® is estimated at $1,100 to $2,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
712
Engagement
22.28%
