๐ @rheinfire ๐๐พโโ๏ธ @orthomol_sport athlete ๐ 2x ELF Champion 23 & 24
Outreach This Creator For FreeKwo runs a Fitness creator account with 5.4K followers on Instagram. Kwo has shared 86 posts to date, currently less than one post a week. Engagement runs at 38.97%, or about 2,050 likes and 39 comments per post.
Harlankwofie is a Fitness account whose 86 posts have grown a following of 5.4K on Instagram.
Benchmarked against 5,196 Fitness accounts with 1Kโ10K followers, Harlankwofie posts a 38.97% engagement rate that is in the top quarter (median: 5.26%).
Followers weigh in with a comment about every 53 likes, a healthy amount of conversation.
Harlankwofie's output runs to less than one post per week.
On audience quality, Harlankwofie lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$75โ$140
Based on 5.4K followers and a 38.97% engagement rate, a single sponsored post by Harlankwofie is worth an estimated $75โ$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThereโs more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Harlankwofie | Cohort median |
|---|---|---|
| Engagement rate | 38.97% | 5.26% |
| Average likes | 2,050 | 145 |
| Average comments | 39 | 11 |
| Posts per week | 0.08 | 0.25 |
Median values from 5,196 Fitness accounts with 1Kโ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Kwo is a fitness creator on Instagram, with 5.4K followers.
Kwo posts on Instagram as @harlankwofie.
Kwo has 5,361 followers on Instagram (5.4K) as of Jul 14, 2026.
Kwo's engagement rate is 38.97%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1Kโ10K followers in the InstME index.
Posts by Kwo average 2,050 likes and 39 comments.
Kwo posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Kwo's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Kwo is registered as a creator account on Instagram.
Kwo is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 86 posts.
A sponsored post from Kwo is estimated at $75 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
86
Avg Comments
39
Predominantly men ยท mostly 18โ34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
12.11%
