@embodywithsasha
Explore Sports CreatorsFormer national figure skater Comprehensive Instructor @balanced_body Training movers. Educating teachers. 15+ yrs EN/FR • Montréal • Online ↓
On Instagram, Sasha Alcoloumbre | Pilates Educator & Instructor is a verified Fitness creator with an audience of 16.1K. To date Sasha Alcoloumbre | Pilates Educator & Instructor has posted 352 times, currently less than one post a week. Engagement runs at 4.54%, or about 706 likes and 24 comments per post.
With 16.1K followers across 352 posts, Embodywithsasha is one of the Fitness accounts tracked in the InstME index.
Embodywithsasha records a 4.54% engagement rate, above the median of 2.04% for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
For roughly every 30 likes there is one comment, a healthy amount of conversation.
Embodywithsasha currently publishes less than one post per week.
Estimated sponsored-post value
$220–$420
Based on 16.1K followers and a 4.54% engagement rate, a single sponsored post by Embodywithsasha is worth an estimated $220–$420. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Embodywithsasha | Cohort median |
|---|---|---|
| Engagement rate | 4.54% | 2.04% |
| Average likes | 706 | 523 |
| Average comments | 24 | 23 |
| Posts per week | 0.45 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 16, 2026
Sasha Alcoloumbre | Pilates Educator & Instructor is a verified fitness creator on Instagram, with 16.1K followers.
Sasha Alcoloumbre | Pilates Educator & Instructor posts on Instagram as @embodywithsasha.
Sasha Alcoloumbre | Pilates Educator & Instructor has 16,050 followers on Instagram (16.1K) as of Sep 16, 2026.
Sasha Alcoloumbre | Pilates Educator & Instructor's engagement rate is 4.54%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Sasha Alcoloumbre | Pilates Educator & Instructor average 706 likes and 24 comments.
Sasha Alcoloumbre | Pilates Educator & Instructor posts less than once a week on average.
Sasha Alcoloumbre | Pilates Educator & Instructor is registered as a creator account on Instagram and is verified.
Total Posts
352
Avg Comments
24
47.9K
Engagement
1.91%
Matthew Welsh - Leadership Coach & Entrepreneur
@matthewwelsh
Followers
47.9K
Engagement
3.58%
Mike Gettier | Online Trainer & Nutrition Coach
@mike.gettier
Followers
47.9K
Engagement
0.32%
Sasha Alcoloumbre | Pilates Educator & Instructor is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 352 posts.
Yes. Sasha Alcoloumbre | Pilates Educator & Instructor carries the blue verified badge on Instagram.
A sponsored post from Sasha Alcoloumbre | Pilates Educator & Instructor is estimated at $220 to $420. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
