⚔️If you never Quit you Never Fail⚔️ coaches : @shane7991 @jessicaharel_ 🔱Courage ⚜️Determination 🔱Strength ⚜️Passion Veteran owned Prep coach
Outreach This Creator For FreeShane Harel is a Health brand. The account has built 1K followers on Instagram. Its posts sit across health and fitness. The account has published 1,379 posts, currently less than one post a week. Posts average 63 likes and 3 comments, an engagement rate of 6.48%.
Hareltrained is a Health account whose 1,379 posts have grown a following of 1K on Instagram.
Benchmarked against 598 Health accounts with 1K–10K followers, Hareltrained posts a 6.48% engagement rate that is above the median of 3.24%.
Roughly one in 22 likes comes with a comment, a healthy amount of conversation.
Lately Hareltrained has been publishing less than one post per week.
Audience-quality analysis puts Hareltrained at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Hareltrained follows more accounts (1,511) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$14–$26
Based on 1K followers and a 6.48% engagement rate, a single sponsored post by Hareltrained is worth an estimated $14–$26. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Hareltrained | Cohort median |
|---|---|---|
| Engagement rate | 6.48% | 3.24% |
| Average likes | 63 | 80 |
| Average comments | 3 | 7 |
| Posts per week | 0.12 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 24, 2026
Shane Harel is a health brand on Instagram, with 1K followers.
Shane Harel posts on Instagram as @hareltrained.
Shane Harel has 1,014 followers on Instagram (1K) as of Apr 24, 2026.
Shane Harel's engagement rate is 6.48%, calculated from average likes and comments per post relative to followers. That is above the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by Shane Harel average 63 likes and 3 comments.
Shane Harel posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Shane Harel's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Shane Harel is registered as a business account on Instagram.
Shane Harel is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 1,379 posts.
Avg Comments
3
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
3K
Engagement
0.28%
A sponsored post from Shane Harel is estimated at $14 to $26. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
