25x Olympia winning coach. 7X Mr Olympia @PhilHeath, , . My Code: Hany ⬇️
Followers
3.1M
Following
454
Total Posts
Engagement Rate
2.14%
Avg Likes
64,628
Avg Comments
Hany Rambod runs a verified Fitness brand account with 3.1M followers on Instagram. Its posts sit across fitness and health. Hany Rambod has shared 1,677 posts to date, currently less than one post a week. Engagement runs at 2.14%, or about 64,628 likes and 1,633 comments per post.
Hanyrambod has built an audience of 3.1M followers on Instagram over 1,677 posts as a Fitness account.
Among 577 Fitness accounts with over 1M followers in the InstME index, Hanyrambod's 2.14% engagement rate comes in above the median of 2.02%.
The comment-to-like ratio works out to one comment per 40 likes, pointing to a healthy amount of conversation.
Hanyrambod maintains a rhythm of less than one post per week.
The account follows just 454 others against 3.1M followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$23,000–$43,000
Based on 3.1M followers and a 2.14% engagement rate, a single sponsored post by Hanyrambod is worth an estimated $23,000–$43,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Hanyrambod | Cohort median |
|---|---|---|
| Engagement rate | 2.14% | 2.02% |
| Average likes | 64,628 | 43,482 |
| Average comments | 1,633 | 547 |
| Posts per week | 0.08 | 0.42 |
Median values from 577 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Hany Rambod is a verified fitness brand on Instagram, with 3.1M followers.
Hany Rambod posts on Instagram as @hanyrambod.
Hany Rambod has 3,102,329 followers on Instagram (3.1M) as of Jul 15, 2026.
Hany Rambod's engagement rate is 2.14%, calculated from average likes and comments per post relative to followers. That is above the median of 2.02% for Fitness accounts with over 1M followers in the InstME index.
Posts by Hany Rambod average 64,628 likes and 1,633 comments.
Hany Rambod posts less than once a week on average.
Hany Rambod is registered as a business account on Instagram and is verified.
Hany Rambod is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 1,677 posts.
Yes. Hany Rambod carries the blue verified badge on Instagram.
1,677
1,633
Posts / Week
0.08
Growth Score
42.8 / 100
Follower Ratio
6833.3×
Engagement
0%
A sponsored post from Hany Rambod is estimated at $23,000 to $43,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.