You've never seen grits done like this before! Also on tiktok as the.grits.chef Other artistic interests via @madchoco
Outreach This Creator For FreeFollowers
2.8K
Following
1.4K
Total Posts
Engagement Rate
3.17%
Avg Likes
79
Avg Comments
The Grits Chef runs a Food creator account with 2.8K followers on Instagram. The account posts mainly around food and business topics. The account has published 97 posts, currently less than one post a week. Typical posts draw 79 likes and 9 comments, putting engagement at 3.17%.
Counting 2.8K followers and 97 posts, Gritschef sits in the InstME index as a Food account.
Compared with 4,339 other Food accounts with 1K–10K followers in the InstME index, Gritschef's 3.17% engagement rate is above the median of 2.81%.
Followers weigh in with a comment about every 9 likes, an unusually discussion-heavy audience.
Gritschef maintains a rhythm of less than one post per week.
Gritschef's audience-quality score is 94/100, with 5% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$31–$57
Based on 2.8K followers and a 3.17% engagement rate, a single sponsored post by Gritschef is worth an estimated $31–$57. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Gritschef | Cohort median |
|---|---|---|
| Engagement rate | 3.17% | 2.81% |
| Average likes | 79 | 86 |
| Average comments | 9 | 6 |
| Posts per week | 0.1 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
The Grits Chef is a food creator on Instagram, with 2.8K followers.
The Grits Chef posts on Instagram as @gritschef.
The Grits Chef has 2,790 followers on Instagram (2.8K) as of Jul 12, 2026.
The Grits Chef's engagement rate is 3.17%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by The Grits Chef average 79 likes and 9 comments.
The Grits Chef posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of The Grits Chef's followers are low-quality or inactive, giving an audience-quality score of 94/100.
The Grits Chef is registered as a creator account on Instagram.
The Grits Chef is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 97 posts.
97
9
Posts / Week
0.1
Growth Score
63.4 / 100
ER Rank
35th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
Engagement
1.13%
A sponsored post from The Grits Chef is estimated at $31 to $57. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
