Owner/Chef. @belzan_lpl 2026 🌶️ Rep by
Reaching 10.7K followers on Instagram, Sam Grainger is a verified Food brand. Content spans food and beauty. The account has published 224 posts, currently less than one post a week. Engagement runs at 2.05%, or about 204 likes and 15 comments per post.
Gringlepie shows up in the InstME index as a Food account, 10.7K followers, 224 posts.
Gringlepie has an engagement rate of 2.05%, which is above the median of 0.75% for Food accounts with 10K–100K followers, based on 7,981 accounts in the InstME index.
At one comment per 14 likes, the ratio points to an unusually discussion-heavy audience.
Gringlepie's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$77–$140
Based on 10.7K followers and a 2.05% engagement rate, a single sponsored post by Gringlepie is worth an estimated $77–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Beauty
| Metric | Gringlepie | Cohort median |
|---|---|---|
| Engagement rate | 2.05% | 0.75% |
| Average likes | 204 | 177 |
| Average comments | 15 | 10 |
| Posts per week | 0.28 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 11, 2026
Sam Grainger is a verified food brand on Instagram, with 10.7K followers.
Sam Grainger posts on Instagram as @gringlepie.
Sam Grainger has 10,684 followers on Instagram (10.7K) as of Sep 11, 2026.
Sam Grainger's engagement rate is 2.05%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Sam Grainger average 204 likes and 15 comments.
Sam Grainger posts less than once a week on average.
Sam Grainger is registered as a business account on Instagram and is verified.
Sam Grainger is categorized as a food and beauty account in the InstME index, based on the profile's bio and Instagram category across 224 posts.
Yes. Sam Grainger carries the blue verified badge on Instagram.
Avg Comments
15
Engagement
0.66%
A sponsored post from Sam Grainger is estimated at $77 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
