Canadian-made performance nutrition 🇨🇦 GLP-1 Friendly • GlutenFree • Celiac Approved High-Protein Cake-in-a-Cup/Baking Mix Black + White Cream-of-Rice
Followers
6.2K
Following
2.6K
Total Posts
Engagement Rate
0.73%
Avg Likes
42
Avg Comments
On Instagram, Grindstone Blends Inc. is a verified Food creator based in United States with an audience of 6.2K. Content spans food and health. Grindstone Blends Inc. has shared 653 posts to date, currently less than one post a week. Typical posts draw 42 likes and 3 comments, putting engagement at 0.73%.
With 6.2K followers across 653 posts, Grindstone_blends is one of the Food accounts tracked in the InstME index.
Grindstone_blends records a 0.73% engagement rate, in the bottom quarter (median: 2.81%) for the 4,339 Food accounts with 1K–10K followers tracked in the InstME index.
The audience comments once per 12 likes on average, an unusually discussion-heavy audience.
In recent weeks Grindstone_blends has kept to less than one post per week.
Estimated sponsored-post value
$22–$41
Based on 6.2K followers and a 0.73% engagement rate, a single sponsored post by Grindstone_blends is worth an estimated $22–$41. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Health
| Metric | Grindstone_blends | Cohort median |
|---|---|---|
| Engagement rate | 0.73% | 2.81% |
| Average likes | 42 | 86 |
| Average comments | 3 | 6 |
| Posts per week | 0.51 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Grindstone_blends | Cohort median |
|---|---|---|
| Engagement rate | 0.73% | 1.62% |
| Average likes | 42 | 62 |
| Average comments | 3 | 4 |
| Posts per week | 0.51 | 0.62 |
Median values from 813 Food accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 24, 2026
Grindstone Blends Inc. is a verified food creator based in United States on Instagram, with 6.2K followers.
Grindstone Blends Inc. posts on Instagram as @grindstone_blends.
Grindstone Blends Inc. has 6,232 followers on Instagram (6.2K) as of Aug 24, 2026.
Grindstone Blends Inc.'s engagement rate is 0.73%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Grindstone Blends Inc. average 42 likes and 3 comments.
Grindstone Blends Inc. posts less than once a week on average.
Grindstone Blends Inc. is registered as a creator account on Instagram and is verified.
Grindstone Blends Inc. is categorized as a food and health account in the InstME index, based on the profile's bio and Instagram category across 653 posts.
653
3
Posts / Week
0.51
Growth Score
14.6 / 100
Last Post
5 days ago
Engagement
2.77%
Grindstone Blends Inc.'s profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Grindstone Blends Inc. carries the blue verified badge on Instagram.
A sponsored post from Grindstone Blends Inc. is estimated at $22 to $41. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
