Serving up stories, confessions & inspiration. 🎙️ Host @samuelwgoldsmith 🍝 From @goodfoodeveryday New episode with @hotpatooties OUT NOW👇
Outreach This Creator For FreeFollowers
2K
Following
112
Total Posts
Engagement Rate
11.79%
Avg Likes
230
Avg Comments
On Instagram, Good Food Podcast is a Food brand with an audience of 2K. The account has published 148 posts, currently around 2 posts a week. Engagement runs at 11.79%, or about 230 likes and 7 comments per post.
Tracked in the InstME index, Goodfoodpod is a Food account with 2K followers and a back catalogue of 148 posts.
Goodfoodpod records a 11.79% engagement rate, in the top quarter (median: 2.81%) for the 4,339 Food accounts with 1K–10K followers tracked in the InstME index.
Followers leave about one comment for every 34 likes, a healthy amount of conversation.
In recent weeks Goodfoodpod has kept to about 2 posts per week.
Estimated sponsored-post value
$28–$52
Based on 2K followers and a 11.79% engagement rate, a single sponsored post by Goodfoodpod is worth an estimated $28–$52. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Goodfoodpod | Cohort median |
|---|---|---|
| Engagement rate | 11.79% | 2.81% |
| Average likes | 230 | 86 |
| Average comments | 7 | 6 |
| Posts per week | 2.17 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Good Food Podcast is a food brand on Instagram, with 2K followers.
Good Food Podcast posts on Instagram as @goodfoodpod.
Good Food Podcast has 2,006 followers on Instagram (2K) as of Jul 12, 2026.
Good Food Podcast's engagement rate is 11.79%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Good Food Podcast average 230 likes and 7 comments.
Good Food Podcast posts about 2 times per week on average.
Good Food Podcast is registered as a business account on Instagram.
Good Food Podcast is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 148 posts.
A sponsored post from Good Food Podcast is estimated at $28 to $52. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
148
7
Posts / Week
2.17
Growth Score
100 / 100
Follower Ratio
17.9×
Engagement
4.7%
