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Outreach This Creator For FreeFollowers
28.8K
Following
4.5K
Total Posts
Engagement Rate
0.85%
Avg Likes
243
Avg Comments
Good Food For Good runs a Food brand account based in Canada with 28.8K followers on Instagram. To date Good Food For Good has posted 2,951 times, currently less than one post a week. Typical posts draw 243 likes and 2 comments, putting engagement at 0.85%.
Goodfoodforgood has built an audience of 28.8K followers on Instagram over 2,951 posts as a Food account.
Goodfoodforgood's 0.85% engagement rate is above the median of 0.75% among Food accounts with 10K–100K followers, measured across 7,981 accounts in the InstME index.
Roughly one in 100 likes comes with a comment, an audience that mostly engages through likes.
Video posts average 7K views, reaching roughly 24% of Goodfoodforgood's follower base per post.
Lately Goodfoodforgood has been publishing less than one post per week.
At 94/100 on audience quality, Goodfoodforgood carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$100–$190
Based on 28.8K followers and a 0.85% engagement rate, a single sponsored post by Goodfoodforgood is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Goodfoodforgood | Cohort median |
|---|---|---|
| Engagement rate | 0.85% | 0.75% |
| Average likes | 243 | 177 |
| Average comments | 2 | 10 |
| Posts per week | 0.08 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Goodfoodforgood | Cohort median |
|---|---|---|
| Engagement rate | 0.85% | 0.83% |
| Average likes | 243 | 168 |
| Average comments | 2 | 16 |
| Posts per week | 0.08 | 1.22 |
Median values from 60 Food accounts in Canada with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 3, 2026
Good Food For Good is a food brand based in Canada on Instagram, with 28.8K followers.
Good Food For Good posts on Instagram as @goodfoodforgood.
Good Food For Good has 28,766 followers on Instagram (28.8K) as of Apr 3, 2026.
Good Food For Good's engagement rate is 0.85%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Good Food For Good average 243 likes and 2 comments.
Good Food For Good posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Good Food For Good's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Good Food For Good is registered as a business account on Instagram.
Good Food For Good is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,951 posts.
2,951
2
Avg Views
6,981
Posts / Week
0.08
Growth Score
17 / 100
More women than men · mostly 25–44
Typical for Food creators in Canada, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.35%
Good Food For Good's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Good Food For Good is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
