Flippin Delicious Breakfast✨ 🇨🇦 Proudly Canadian ⚡️ High Protein, High Fibre, Low Sugar 🥞 Pancakes/Muffin Cups/Syrup 🛒 Find Us Online & In Store
Outreach This Creator For FreeReaching 63.9K followers on Instagram, Flourish Protein Pancake Mix is a Food brand based in Canada. To date Flourish Protein Pancake Mix has posted 767 times, currently around 4 posts a week. Typical posts draw 200 likes and 357 comments, putting engagement at 0.87%.
On Instagram, Flourishpancakes runs a Food account that has published 767 posts and gathered 63.9K followers.
For Food accounts with 10K–100K followers, Flourishpancakes's 0.87% engagement rate is above the median of 0.75%, a read from 7,981 accounts in the InstME index.
Flourishpancakes currently publishes about 4 posts per week.
InstME's checks rate Flourishpancakes's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$220–$420
Based on 63.9K followers and a 0.87% engagement rate, a single sponsored post by Flourishpancakes is worth an estimated $220–$420. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Flourishpancakes | Cohort median |
|---|---|---|
| Engagement rate | 0.87% | 0.75% |
| Average likes | 200 | 177 |
| Average comments | 357 | 10 |
| Posts per week | 3.95 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Flourishpancakes | Cohort median |
|---|---|---|
| Engagement rate | 0.87% | 0.83% |
| Average likes | 200 | 168 |
| Average comments | 357 | 16 |
| Posts per week | 3.95 | 1.22 |
Median values from 60 Food accounts in Canada with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 20, 2026
Flourish Protein Pancake Mix is a food brand based in Canada on Instagram, with 63.9K followers.
Flourish Protein Pancake Mix posts on Instagram as @flourishpancakes.
Flourish Protein Pancake Mix has 63,889 followers on Instagram (63.9K) as of Sep 20, 2026.
Flourish Protein Pancake Mix's engagement rate is 0.87%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Flourish Protein Pancake Mix average 200 likes and 357 comments.
Flourish Protein Pancake Mix posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 5% of Flourish Protein Pancake Mix's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
767
Avg Comments
357
More women than men · mostly 25–44
Typical for Food creators in Canada, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.5%
Flourish Protein Pancake Mix is registered as a business account on Instagram.
Flourish Protein Pancake Mix is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 767 posts.
Flourish Protein Pancake Mix's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Flourish Protein Pancake Mix is estimated at $220 to $420. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
