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Outreach This Creator For FreeFollowers
11.6K
Following
488
Total Posts
Engagement Rate
0.22%
Avg Likes
24
Avg Comments
Gold's Gym | DC Metro is a Fitness brand, with 11.6K followers on Instagram. The account posts mainly around fitness and pets topics. To date Gold's Gym | DC Metro has posted 2,730 times, currently around 1 post a week. Engagement runs at 0.22%, or about 24 likes and 2 comments per post.
Tracked in the InstME index, Goldsgymdcmetro is a Fitness account with 11.6K followers and a back catalogue of 2,730 posts.
Goldsgymdcmetro records a 0.22% engagement rate, in the bottom quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
For roughly every 12 likes there is one comment, an unusually discussion-heavy audience.
Goldsgymdcmetro keeps a posting cadence of about one post per week.
Estimated sponsored-post value
$40–$75
Based on 11.6K followers and a 0.22% engagement rate, a single sponsored post by Goldsgymdcmetro is worth an estimated $40–$75. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Pets
| Metric | Goldsgymdcmetro | Cohort median |
|---|---|---|
| Engagement rate | 0.22% | 2.04% |
| Average likes | 24 | 523 |
| Average comments | 2 | 23 |
| Posts per week | 1.1 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Gold's Gym | DC Metro is a fitness brand on Instagram, with 11.6K followers.
Gold's Gym | DC Metro posts on Instagram as @goldsgymdcmetro.
Gold's Gym | DC Metro has 11,560 followers on Instagram (11.6K) as of Jul 15, 2026.
Gold's Gym | DC Metro's engagement rate is 0.22%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Gold's Gym | DC Metro average 24 likes and 2 comments.
Gold's Gym | DC Metro posts about 1 time per week on average.
Gold's Gym | DC Metro is registered as a business account on Instagram.
Gold's Gym | DC Metro is categorized as a fitness and pets account in the InstME index, based on the profile's bio and Instagram category across 2,730 posts.
2,730
2
Posts / Week
1.1
Growth Score
4.4 / 100
Follower Ratio
23.7×
Engagement
0.1%
A sponsored post from Gold's Gym | DC Metro is estimated at $40 to $75. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
