A podcast on Italian food and how it connects to history, culture, and society hosted by @katieparla & @drcallegariscabinet.
linktr.ee/golapodFollowers
2.6K
Following
699
Total Posts
Engagement Rate
8.97%
Avg Likes
226
Avg Comments
Gola_podcast is a Food account on Instagram with 2.6K followers and 116 published posts.
Gola_podcast has an engagement rate of 8.97%, which is in the top quarter (median: 2.64%) for Food accounts with 1K–10K followers, based on 2,120 accounts in the InstME index.
Followers leave about one comment for every 25 likes — a healthy amount of conversation.
Video content averages 4.4K views — 1.7× the follower count, a sign posts regularly travel beyond the existing audience.
Gola_podcast currently publishes less than one post per week.
| Metric | Gola_podcast | Cohort median |
|---|---|---|
| Engagement rate | 8.97% | 2.64% |
| Average likes | 226 | 82 |
| Average comments | 9 | 6 |
| Posts per week | 0.07 | 0.45 |
Median values from 2,120 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 14, 2026
Gola_podcast has 2,618 followers on Instagram (2.6K) as of Jul 14, 2026.
Gola_podcast's engagement rate is 8.97%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.64%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Gola_podcast average 226 likes and 9 comments.
Gola_podcast posts less than once a week on average.
Gola_podcast is registered as a creator account on Instagram.
116
9
Avg Views
4,437
Posts / Week
0.07
Growth Score
100 / 100
7.8K
Engagement
3.36%
