@glasswholefoods
Explore Cooking CreatorsOn Instagram, Glass | Cafe & Wholefoods Sunshine Coast is a verified Food creator based in Australia with an audience of 22.2K. Glass | Cafe & Wholefoods Sunshine Coast has shared 1,078 posts to date, currently less than one post a week. Typical posts draw 10 likes and 3 comments, putting engagement at 0.06%.
Glasswholefoods operates a Food account on Instagram, pairing 22.2K followers with 1,078 posts.
Glasswholefoods records a 0.06% engagement rate, in the bottom quarter (median: 0.75%) for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
Over recent weeks, Glasswholefoods has published less than one post per week.
Estimated sponsored-post value
$78–$140
Based on 22.2K followers and a 0.06% engagement rate, a single sponsored post by Glasswholefoods is worth an estimated $78–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Glasswholefoods | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 0.75% |
| Average likes | 10 | 177 |
| Average comments | 3 | 10 |
| Posts per week | 0.66 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Glasswholefoods | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 0.46% |
| Average likes | 10 | 85 |
| Average comments | 3 | 4 |
| Posts per week | 0.66 | 0.7 |
Median values from 140 Food accounts in Australia with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 28, 2026
Glass | Cafe & Wholefoods Sunshine Coast is a verified food creator based in Australia on Instagram, with 22.2K followers.
Glass | Cafe & Wholefoods Sunshine Coast posts on Instagram as @glasswholefoods.
Glass | Cafe & Wholefoods Sunshine Coast has 22,191 followers on Instagram (22.2K) as of Sep 28, 2026.
Glass | Cafe & Wholefoods Sunshine Coast's engagement rate is 0.06%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Glass | Cafe & Wholefoods Sunshine Coast average 10 likes and 3 comments.
Glass | Cafe & Wholefoods Sunshine Coast posts less than once a week on average.
Glass | Cafe & Wholefoods Sunshine Coast is registered as a creator account on Instagram and is verified.
Total Posts
1,078
Avg Comments
3
Engagement
0.24%
Glass | Cafe & Wholefoods Sunshine Coast is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,078 posts.
Glass | Cafe & Wholefoods Sunshine Coast's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Glass | Cafe & Wholefoods Sunshine Coast carries the blue verified badge on Instagram.
A sponsored post from Glass | Cafe & Wholefoods Sunshine Coast is estimated at $78 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
