Unapologetically Queer, Jewish, & Celiac 🌈🍉 Gluten Free Recipes || Celiac & LGBTQ+ Advocacy 👑 Mother of Haus of GOW 👑 || 📍NYC
Outreach This Creator For FreeMatt | Gluten Free Cook is a Food creator on Instagram, tracked in the InstME index with 10.1K followers. The account posts mainly around food and lifestyle topics. To date Matt | Gluten Free Cook has posted 853 times, currently less than one post a week. Typical posts draw 182 likes and 51 comments, putting engagement at 2.31%.
Glassofweinstein has built an audience of 10.1K followers on Instagram over 853 posts as a Food account.
Among 7,981 Food accounts with 10K–100K followers in the InstME index, Glassofweinstein's 2.31% engagement rate comes in in the top quarter (median: 0.75%).
Comments arrive at about one per 4 likes, a sign of an unusually discussion-heavy audience.
Each video from Glassofweinstein averages 4.6K views, near 45% of its followers.
Posting frequency for Glassofweinstein sits at less than one post per week.
Estimated sponsored-post value
$81–$150
Based on 10.1K followers and a 2.31% engagement rate, a single sponsored post by Glassofweinstein is worth an estimated $81–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
| Metric | Glassofweinstein | Cohort median |
|---|---|---|
| Engagement rate | 2.31% | 0.75% |
| Average likes | 182 | 177 |
| Average comments | 51 | 10 |
| Posts per week | 0.14 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 30, 2026
Matt | Gluten Free Cook is a food creator on Instagram, with 10.1K followers.
Matt | Gluten Free Cook posts on Instagram as @glassofweinstein.
Matt | Gluten Free Cook has 10,078 followers on Instagram (10.1K) as of Sep 30, 2026.
Matt | Gluten Free Cook's engagement rate is 2.31%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Matt | Gluten Free Cook average 182 likes and 51 comments.
Matt | Gluten Free Cook posts less than once a week on average.
Matt | Gluten Free Cook is registered as a creator account on Instagram.
Total Posts
853
Avg Comments
51
Engagement
3.15%
Matt | Gluten Free Cook is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 853 posts.
A sponsored post from Matt | Gluten Free Cook is estimated at $81 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
