Huyen Ng 🇻🇳🇵🇱 Cooking me, eating me 🤪 💌 Warsaw, Poland #food #foodie
Outreach This Creator For FreeGao.food runs a Food creator account based in Poland with 30.9K followers on Instagram. Its posts sit across food and lifestyle. The account has published 492 posts, currently around 4 posts a week. Posts average 1,150 likes and 59 comments, an engagement rate of 3.91%.
Gao.food has built an audience of 30.9K followers on Instagram over 492 posts as a Food account.
Among 7,981 Food accounts with 10K–100K followers in the InstME index, Gao.food's 3.91% engagement rate comes in in the top quarter (median: 0.75%).
Comments arrive at about one per 20 likes, a sign of an unusually discussion-heavy audience.
Posting frequency for Gao.food sits at about 4 posts per week.
Estimated sponsored-post value
$420–$790
Based on 30.9K followers and a 3.91% engagement rate, a single sponsored post by Gao.food is worth an estimated $420–$790. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Poland, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
| Metric | Gao.food | Cohort median |
|---|---|---|
| Engagement rate | 3.91% | 0.75% |
| Average likes | 1,150 | 177 |
| Average comments | 59 | 10 |
| Posts per week | 4.2 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Gao.food | Cohort median |
|---|---|---|
| Engagement rate | 3.91% | 1.1% |
| Average likes | 1,150 | 236 |
| Average comments | 59 | 10 |
| Posts per week | 4.2 | 0.87 |
Median values from 273 accounts in Poland with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Gao.food is a food creator based in Poland on Instagram, with 30.9K followers.
Gao.food has 30,895 followers on Instagram (30.9K) as of Sep 8, 2026.
Gao.food's engagement rate is 3.91%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Gao.food average 1,150 likes and 59 comments.
Gao.food posts about 4 times per week on average.
Gao.food is registered as a creator account on Instagram.
Gao.food is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 492 posts.
Gao.food's profile places the account in Poland. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Gao.food is estimated at $420 to $790. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
59
27.5K
Engagement
0.07%