The absolute industry standard in custom dryland training for swim teams of all sizes.
Outreach This Creator For FreeFollowers
7.9K
Following
588
Total Posts
Engagement Rate
0.32%
Avg Likes
25
Avg Comments
On Instagram, GAINswim is a Sports brand based in United States with an audience of 7.9K. GAINswim has shared 828 posts to date, currently less than one post a week. Typical posts draw 25 likes and 1 comments, putting engagement at 0.32%.
On Instagram, Gain_swim runs a Sports account that has published 828 posts and gathered 7.9K followers.
Gain_swim's engagement rate of 0.32% places it in the bottom 2% within the 1K–10K followers cohort tracked by InstME.
For roughly every 50 likes there is one comment, a healthy amount of conversation.
Video posts from Gain_swim average 2.3K views, about 29% follower reach per post.
In recent weeks Gain_swim has kept to less than one post per week.
Gain_swim scores 70/100 on InstME's audience-quality checks, with about 25% of followers flagged low-quality or inactive, a solid result.
Estimated sponsored-post value
$28–$51
Based on 7.9K followers and a 0.32% engagement rate, a single sponsored post by Gain_swim is worth an estimated $28–$51. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Content Focus
Primary: Sports
| Metric | Gain_swim | Cohort median |
|---|---|---|
| Engagement rate | 0.32% | 5.05% |
| Average likes | 25 | 127 |
| Average comments | 1 | 12 |
| Posts per week | 0.11 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Gain_swim | Cohort median |
|---|---|---|
| Engagement rate | 0.32% | 2.67% |
| Average likes | 25 | 82 |
| Average comments | 1 | 7 |
| Posts per week | 0.11 | 0.39 |
Median values from 15,692 accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 23, 2026
GAINswim is a sports brand based in United States on Instagram, with 7.9K followers.
GAINswim posts on Instagram as @gain_swim.
GAINswim has 7,871 followers on Instagram (7.9K) as of Aug 23, 2026.
GAINswim's engagement rate is 0.32%, calculated from average likes and comments per post relative to followers.
Posts by GAINswim average 25 likes and 1 comments.
GAINswim posts less than once a week on average.
InstME's audience-quality analysis estimates about 25% of GAINswim's followers are low-quality or inactive, giving an audience-quality score of 70/100.
GAINswim is registered as a business account on Instagram.
GAINswim is categorized as a sports account in the InstME index, based on the profile's bio and Instagram category across 828 posts.
GAINswim's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
828
1
Avg Views
2,263
Posts / Week
0.11
Growth Score
6.4 / 100
Engagement
2.91%
A sponsored post from GAINswim is estimated at $28 to $51. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
