💪 Strength training & nutrition podcast for athletic women over 40 🎙️Hosted by @steph_gaudreau ⬇️ How to listen
Outreach This Creator For FreeFuel Your Strength is a Health brand, with 4K followers on Instagram. The account has published 129 posts, currently less than one post a week. Engagement runs at 2.01%, or about 73 likes and 8 comments per post.
Fuel.your.strength's Instagram presence spans 129 posts and 4K followers, profiling it as a Health account.
Fuel.your.strength has an engagement rate of 2.01%, which is below the median of 3.24% for Health accounts with 1K–10K followers, based on 598 accounts in the InstME index.
For roughly every 10 likes there is one comment, an unusually discussion-heavy audience.
In recent weeks Fuel.your.strength has kept to less than one post per week.
Quality checks give Fuel.your.strength 94/100; around 5% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Fuel.your.strength follows only 22 accounts while being followed by 4K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$28–$53
Based on 4K followers and a 2.01% engagement rate, a single sponsored post by Fuel.your.strength is worth an estimated $28–$53. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Fuel.your.strength | Cohort median |
|---|---|---|
| Engagement rate | 2.01% | 3.24% |
| Average likes | 73 | 80 |
| Average comments | 8 | 7 |
| Posts per week | 0.09 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Fuel Your Strength is a health brand on Instagram, with 4K followers.
Fuel Your Strength posts on Instagram as @fuel.your.strength.
Fuel Your Strength has 4,022 followers on Instagram (4K) as of Apr 27, 2026.
Fuel Your Strength's engagement rate is 2.01%, calculated from average likes and comments per post relative to followers. That is below the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by Fuel Your Strength average 73 likes and 8 comments.
Fuel Your Strength posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Fuel Your Strength's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
129
Avg Comments
8
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
8.05%
Fuel Your Strength is registered as a business account on Instagram.
Fuel Your Strength is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 129 posts.
A sponsored post from Fuel Your Strength is estimated at $28 to $53. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
