@steph_gaudreau
Explore Fitness Creators💪Athletic women: build strength & muscle w/o spending every day in the gym 🎙 podcast ✳️ Open now: Lift with me in my app!
Followers
174.9K
Following
1.3K
Total Posts
Engagement Rate
0.63%
Avg Likes
1,065
Avg Comments
Steph Gaudreau | Strength Training for Women 40+ is a verified Fitness brand. The account has built 174.9K followers on Instagram. Content spans fitness and tech. Steph Gaudreau | Strength Training for Women 40+ has shared 6,691 posts to date, currently less than one post a week. Typical posts draw 1,065 likes and 32 comments, putting engagement at 0.63%.
The Fitness account Steph_gaudreau has posted 6,691 times on Instagram and drawn 174.9K followers.
Steph_gaudreau's 0.63% engagement rate is below the median of 1.82% among Fitness accounts with 100K–1M followers, measured across 2,038 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 33 likes, pointing to a healthy amount of conversation.
Steph_gaudreau maintains a rhythm of less than one post per week.
Steph_gaudreau's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
The account follows just 1,288 others against 174.9K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$610–$1,100
Based on 174.9K followers and a 0.63% engagement rate, a single sponsored post by Steph_gaudreau is worth an estimated $610–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Steph_gaudreau | Cohort median |
|---|---|---|
| Engagement rate | 0.63% | 1.82% |
| Average likes | 1,065 | 4,679 |
| Average comments | 32 | 94 |
| Posts per week | 0.38 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 27, 2026
Steph Gaudreau | Strength Training for Women 40+ is a verified fitness brand on Instagram, with 174.9K followers.
Steph Gaudreau | Strength Training for Women 40+ posts on Instagram as @steph_gaudreau.
Steph Gaudreau | Strength Training for Women 40+ has 174,874 followers on Instagram (174.9K) as of Apr 27, 2026.
Steph Gaudreau | Strength Training for Women 40+'s engagement rate is 0.63%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Steph Gaudreau | Strength Training for Women 40+ average 1,065 likes and 32 comments.
Steph Gaudreau | Strength Training for Women 40+ posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Steph Gaudreau | Strength Training for Women 40+'s followers are low-quality or inactive, giving an audience-quality score of 100/100.
6,691
32
Posts / Week
0.38
Growth Score
12.6 / 100
ER Rank
39th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
87.57%
Steph Gaudreau | Strength Training for Women 40+ is registered as a business account on Instagram and is verified.
Steph Gaudreau | Strength Training for Women 40+ is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 6,691 posts.
Yes. Steph Gaudreau | Strength Training for Women 40+ carries the blue verified badge on Instagram.
A sponsored post from Steph Gaudreau | Strength Training for Women 40+ is estimated at $610 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
