FDL eatery For a shortcut to our site, click below 👇 follow our community page for all things health & wellness @thefreshfitcommunity 🫶
Outreach This Creator For FreeFreshFit Cafe is a Health brand. The account has built 3.3K followers on Instagram. Its posts sit across health and business. FreshFit Cafe has shared 2,218 posts to date, currently around 6 posts a week. Typical posts draw 12 likes and 0 comments, putting engagement at 0.35%.
The Health account Freshfitfdl has posted 2,218 times on Instagram and drawn 3.3K followers.
Freshfitfdl's 0.35% engagement rate is in the bottom quarter (median: 3.24%) among Health accounts with 1K–10K followers, measured across 598 accounts in the InstME index.
Posting frequency for Freshfitfdl sits at about 6 posts per week.
On audience quality, Freshfitfdl lands at 82/100, an estimated 15% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$12–$22
Based on 3.3K followers and a 0.35% engagement rate, a single sponsored post by Freshfitfdl is worth an estimated $12–$22. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Freshfitfdl | Cohort median |
|---|---|---|
| Engagement rate | 0.35% | 3.24% |
| Average likes | 12 | 80 |
| Average comments | 0 | 7 |
| Posts per week | 6 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 24, 2026
FreshFit Cafe is a health brand on Instagram, with 3.3K followers.
FreshFit Cafe posts on Instagram as @freshfitfdl.
FreshFit Cafe has 3,338 followers on Instagram (3.3K) as of Apr 24, 2026.
FreshFit Cafe's engagement rate is 0.35%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by FreshFit Cafe average 12 likes and 0 comments.
FreshFit Cafe posts about 6 times per week on average.
InstME's audience-quality analysis estimates about 15% of FreshFit Cafe's followers are low-quality or inactive, giving an audience-quality score of 82/100.
FreshFit Cafe is registered as a business account on Instagram.
FreshFit Cafe is categorized as a health and business account in the InstME index, based on the profile's bio and Instagram category across 2,218 posts.
Avg Comments
0
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Business
Engagement
6.2%
A sponsored post from FreshFit Cafe is estimated at $12 to $22. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
