Freshening up your feed and your fridge 🥬🥒🥑
Reaching 29.8K followers on Instagram, Food Basics is a verified Food brand. To date Food Basics has posted 620 times, currently around 2 posts a week. Engagement runs at 0.64%, or about 188 likes and 5 comments per post.
On Instagram, Foodbasicson runs a Food account that has published 620 posts and gathered 29.8K followers.
For Food accounts with 10K–100K followers, Foodbasicson's 0.64% engagement rate is below the median of 0.75%, a read from 7,981 accounts in the InstME index.
The audience comments once per 41 likes on average, a healthy amount of conversation.
Foodbasicson currently publishes about one post per week.
Foodbasicson follows only 35 accounts while being followed by 29.8K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$100–$190
Based on 29.8K followers and a 0.64% engagement rate, a single sponsored post by Foodbasicson is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Foodbasicson | Cohort median |
|---|---|---|
| Engagement rate | 0.64% | 0.75% |
| Average likes | 188 | 177 |
| Average comments | 5 | 10 |
| Posts per week | 1.5 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Food Basics is a verified food brand on Instagram, with 29.8K followers.
Food Basics posts on Instagram as @foodbasicson.
Food Basics has 29,834 followers on Instagram (29.8K) as of Jul 16, 2026.
Food Basics's engagement rate is 0.64%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Food Basics average 188 likes and 5 comments.
Food Basics posts about 2 times per week on average.
Food Basics is registered as a business account on Instagram and is verified.
Food Basics is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 620 posts.
Yes. Food Basics carries the blue verified badge on Instagram.
Avg Comments
5
88.7K
Engagement
0%
A sponsored post from Food Basics is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
