🐌 An ode to a conscious, slow and creative life. 🌿 Jouw gids in mental health, creativiteit en slow nieuws. ✨ School of Flow.
Followers
350K
Following
1.2K
Total Posts
Engagement Rate
1.34%
Avg Likes
4,662
Avg Comments
Flow Magazine is a verified Health brand on Instagram, tracked in the InstME index with 350K followers. Content spans health and education. The account has published 3,699 posts, currently less than one post a week. Engagement runs at 1.34%, or about 4,662 likes and 26 comments per post.
Counting 350K followers and 3,699 posts, Flow_magazine sits in the InstME index as a Health account.
Benchmarked against 264 Health accounts with 100K–1M followers, Flow_magazine posts a 1.34% engagement rate that is above the median of 0.57%.
Comments arrive at about one per 182 likes, a sign of an audience that mostly engages through likes.
Posting frequency for Flow_magazine sits at less than one post per week.
With 350K followers but only 1,213 accounts followed back, Flow_magazine shows the ratio of a well-established account.
Estimated sponsored-post value
$1,600–$3,000
Based on 350K followers and a 1.34% engagement rate, a single sponsored post by Flow_magazine is worth an estimated $1,600–$3,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Education
| Metric | Flow_magazine | Cohort median |
|---|---|---|
| Engagement rate | 1.34% | 0.57% |
| Average likes | 4,662 | 1,265 |
| Average comments | 26 | 46 |
| Posts per week | 0.66 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 11, 2026
Flow Magazine is a verified health brand on Instagram, with 350K followers.
Flow Magazine posts on Instagram as @flow_magazine.
Flow Magazine has 349,963 followers on Instagram (350K) as of Aug 11, 2026.
Flow Magazine's engagement rate is 1.34%, calculated from average likes and comments per post relative to followers. That is above the median of 0.57% for Health accounts with 100K–1M followers in the InstME index.
Posts by Flow Magazine average 4,662 likes and 26 comments.
Flow Magazine posts less than once a week on average.
Flow Magazine is registered as a business account on Instagram and is verified.
Flow Magazine is categorized as a health and education account in the InstME index, based on the profile's bio and Instagram category across 3,699 posts.
Yes. Flow Magazine carries the blue verified badge on Instagram.
3,699
26
Posts / Week
0.66
Growth Score
26.8 / 100
Last Post
8 days ago
Engagement
0.18%
A sponsored post from Flow Magazine is estimated at $1,600 to $3,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
