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Outreach This Creator For FreeFollowers
85.5K
Following
575
Total Posts
Engagement Rate
0.34%
Avg Likes
288
Avg Comments
Flour Bakery + Café is a Lifestyle brand, with 85.5K followers on Instagram. The account has published 3,121 posts, currently around 4 posts a week. Engagement runs at 0.34%, or about 288 likes and 5 comments per post.
Tracked in the InstME index, Flourbakeryandcafe is a Lifestyle account with 85.5K followers and a back catalogue of 3,121 posts.
Against 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, Flourbakeryandcafe's 0.34% engagement rate lands in the bottom quarter (median: 3.25%).
The audience comments once per 57 likes on average, a healthy amount of conversation.
Video posts average 55K views, reaching roughly 64% of Flourbakeryandcafe's follower base per post.
Flourbakeryandcafe currently publishes about 4 posts per week.
InstME's checks rate Flourbakeryandcafe's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Flourbakeryandcafe keeps its following list short (575) relative to 85.5K followers, as established creators and brands tend to.
Estimated sponsored-post value
$300–$560
Based on 85.5K followers and a 0.34% engagement rate, a single sponsored post by Flourbakeryandcafe is worth an estimated $300–$560. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Flourbakeryandcafe | Cohort median |
|---|---|---|
| Engagement rate | 0.34% | 3.25% |
| Average likes | 288 | 875 |
| Average comments | 5 | 33 |
| Posts per week | 4.44 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Flour Bakery + Café is a lifestyle brand on Instagram, with 85.5K followers.
Flour Bakery + Café posts on Instagram as @flourbakeryandcafe.
Flour Bakery + Café has 85,512 followers on Instagram (85.5K) as of Jul 15, 2026.
Flour Bakery + Café's engagement rate is 0.34%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.25%) for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by Flour Bakery + Café average 288 likes and 5 comments.
Flour Bakery + Café posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 5% of Flour Bakery + Café's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Flour Bakery + Café is registered as a business account on Instagram.
3,121
5
Avg Views
54,985
Posts / Week
4.44
Growth Score
6.8 / 100
Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
Engagement
10.5%
Flour Bakery + Café is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 3,121 posts.
A sponsored post from Flour Bakery + Café is estimated at $300 to $560. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
