@fitsportsmom
Explore Health Creators💪🏽| Fit Over 40 | Mom of 3 athletes 🩷 Guiding women to show up move daily & sculpt their strongest selves https://on.ltk.com/+qUIfSTOHNLseSMoHlmpebA
Carmen | Over 40 Workouts & Nutrition in Perimenopause runs a verified Parenting creator account with 143.1K followers on Instagram. The account posts mainly around parenting and health topics. The account has published 3,120 posts, currently less than one post a week. Posts average 9,878 likes and 128 comments, an engagement rate of 6.99%.
Counting 143.1K followers and 3,120 posts, Fitsportsmom sits in the InstME index as a Parenting account.
Compared with 991 other Parenting accounts with 100K–1M followers in the InstME index, Fitsportsmom's 6.99% engagement rate is in the top quarter (median: 0.95%).
Comments arrive at about one per 77 likes, a sign of an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$2,000–$3,700
Based on 143.1K followers and a 6.99% engagement rate, a single sponsored post by Fitsportsmom is worth an estimated $2,000–$3,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 25–44
Typical for Parenting creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Parenting
Secondary: Health
| Metric | Fitsportsmom | Cohort median |
|---|---|---|
| Engagement rate | 6.99% | 0.95% |
| Average likes | 9,878 | 2,325 |
| Average comments | 128 | 71 |
| Posts per week | 0.27 | 1.04 |
Median values from 991 Parenting accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 9, 2026
Carmen | Over 40 Workouts & Nutrition in Perimenopause is a verified parenting creator on Instagram, with 143.1K followers.
Carmen | Over 40 Workouts & Nutrition in Perimenopause posts on Instagram as @fitsportsmom.
Carmen | Over 40 Workouts & Nutrition in Perimenopause has 143,082 followers on Instagram (143.1K) as of Sep 9, 2026.
Carmen | Over 40 Workouts & Nutrition in Perimenopause's engagement rate is 6.99%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.95%) for Parenting accounts with 100K–1M followers in the InstME index.
Posts by Carmen | Over 40 Workouts & Nutrition in Perimenopause average 9,878 likes and 128 comments.
Carmen | Over 40 Workouts & Nutrition in Perimenopause posts less than once a week on average.
Total Posts
3,120
Avg Comments
128
Engagement
1.06%
Carmen | Over 40 Workouts & Nutrition in Perimenopause is registered as a creator account on Instagram and is verified.
Carmen | Over 40 Workouts & Nutrition in Perimenopause is categorized as a parenting and health account in the InstME index, based on the profile's bio and Instagram category across 3,120 posts.
Yes. Carmen | Over 40 Workouts & Nutrition in Perimenopause carries the blue verified badge on Instagram.
A sponsored post from Carmen | Over 40 Workouts & Nutrition in Perimenopause is estimated at $2,000 to $3,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
