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Fitfoodz is a verified Food brand on Instagram based in South Africa, tracked in the InstME index with 38.9K followers. The account posts mainly around food and health topics. To date Fitfoodz has posted 445 times, currently less than one post a week. Posts average 71 likes and 8 comments, an engagement rate of 0.2%.
As a Food account, Fitfoodzsa reaches 38.9K followers on Instagram across 445 published posts.
Fitfoodzsa's 0.2% engagement rate is in the bottom quarter (median: 0.75%) among Food accounts with 10K–100K followers, measured across 7,981 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 9 likes, pointing to an unusually discussion-heavy audience.
Lately Fitfoodzsa has been publishing less than one post per week.
Estimated sponsored-post value
$140–$250
Based on 38.9K followers and a 0.2% engagement rate, a single sponsored post by Fitfoodzsa is worth an estimated $140–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in South Africa, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Health
| Metric | Fitfoodzsa | Cohort median |
|---|---|---|
| Engagement rate | 0.2% | 0.75% |
| Average likes | 71 | 177 |
| Average comments | 8 | 10 |
| Posts per week | 0.57 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Fitfoodzsa | Cohort median |
|---|---|---|
| Engagement rate | 0.2% | 0.92% |
| Average likes | 71 | 241 |
| Average comments | 8 | 13 |
| Posts per week | 0.57 | 0.61 |
Median values from 449 accounts in South Africa with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Fitfoodz is a verified food brand based in South Africa on Instagram, with 38.9K followers.
Fitfoodz posts on Instagram as @fitfoodzsa.
Fitfoodz has 38,905 followers on Instagram (38.9K) as of Sep 10, 2026.
Fitfoodz's engagement rate is 0.2%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Fitfoodz average 71 likes and 8 comments.
Fitfoodz posts less than once a week on average.
Fitfoodz is registered as a business account on Instagram and is verified.
Fitfoodz is categorized as a food and health account in the InstME index, based on the profile's bio and Instagram category across 445 posts.
Fitfoodz's profile places the account in South Africa. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
8
Engagement
0.43%
Yes. Fitfoodz carries the blue verified badge on Instagram.
A sponsored post from Fitfoodz is estimated at $140 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
