ਨਿਰਭਉ ਨਿਰਵੈਰ Sweat. Glow. Repeat. ✨ 🏋️Fitness |💄Beauty |🌿Wellness Creating content that converts. 📩 Collabs ↓ 📧
On Instagram, Navpreet Kaur Saluja is a verified Health creator with an audience of 34.1K. Content spans health and fitness. The account has published 753 posts, currently less than one post a week. Engagement runs at 3.06%, or about 953 likes and 91 comments per post.
On Instagram, Fit_kaur23 runs a Health account that has published 753 posts and gathered 34.1K followers.
For Health accounts with 10K–100K followers, Fit_kaur23's 3.06% engagement rate is in the top quarter (median: 0.58%), a read from 1,016 accounts in the InstME index.
The audience comments once per 11 likes on average, an unusually discussion-heavy audience.
Over recent weeks, Fit_kaur23 has published less than one post per week.
Estimated sponsored-post value
$370–$680
Based on 34.1K followers and a 3.06% engagement rate, a single sponsored post by Fit_kaur23 is worth an estimated $370–$680. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
| Metric | Fit_kaur23 | Cohort median |
|---|---|---|
| Engagement rate | 3.06% | 0.58% |
| Average likes | 953 | 136 |
| Average comments | 91 | 10 |
| Posts per week | 0.37 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Navpreet Kaur Saluja is a verified health creator on Instagram, with 34.1K followers.
Navpreet Kaur Saluja posts on Instagram as @fit_kaur23.
Navpreet Kaur Saluja has 34,127 followers on Instagram (34.1K) as of Sep 7, 2026.
Navpreet Kaur Saluja's engagement rate is 3.06%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by Navpreet Kaur Saluja average 953 likes and 91 comments.
Navpreet Kaur Saluja posts less than once a week on average.
Navpreet Kaur Saluja is registered as a creator account on Instagram and is verified.
Navpreet Kaur Saluja is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 753 posts.
Avg Comments
91
98K
Engagement
0.13%
Yes. Navpreet Kaur Saluja carries the blue verified badge on Instagram.
A sponsored post from Navpreet Kaur Saluja is estimated at $370 to $680. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
