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Outreach This Creator For FreeReaching 1K followers on Instagram, F45 Bethesda South is a Fitness brand. To date F45 Bethesda South has posted 2,155 times, currently less than one post a week. Posts average 8 likes and 1 comments, an engagement rate of 0.84%.
With 1K followers across 2,155 posts, F45training_bethesda_south is one of the Fitness accounts tracked in the InstME index.
F45training_bethesda_south records a 0.84% engagement rate, in the bottom quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
In recent weeks F45training_bethesda_south has kept to less than one post per week.
Estimated sponsored-post value
$4–$7
Based on 1K followers and a 0.84% engagement rate, a single sponsored post by F45training_bethesda_south is worth an estimated $4–$7. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | F45training_bethesda_south | Cohort median |
|---|---|---|
| Engagement rate | 0.84% | 5.26% |
| Average likes | 8 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 0.18 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 5, 2026
F45 Bethesda South is a fitness brand on Instagram, with 1K followers.
F45 Bethesda South posts on Instagram as @f45training_bethesda_south.
F45 Bethesda South has 1,040 followers on Instagram (1K) as of Sep 5, 2026.
F45 Bethesda South's engagement rate is 0.84%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by F45 Bethesda South average 8 likes and 1 comments.
F45 Bethesda South posts less than once a week on average.
F45 Bethesda South is registered as a business account on Instagram.
Total Posts
2,155
Avg Comments
1
Engagement
0%
F45 Bethesda South is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,155 posts.
A sponsored post from F45 Bethesda South is estimated at $4 to $7. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
