@exploring.therapy
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Followers
167K
Following
658
Total Posts
Engagement Rate
19.64%
Avg Likes
32,670
Avg Comments
Dr.Therese | Psychologist, Author, Speaker is a verified Health brand on Instagram, tracked in the InstME index with 167K followers. Dr.Therese | Psychologist, Author, Speaker has shared 786 posts to date, currently less than one post a week. Posts average 32,670 likes and 120 comments, an engagement rate of 19.64%.
Exploring.therapy is a Health account on Instagram with 167K followers and 786 published posts.
Benchmarked against 264 Health accounts with 100K–1M followers, Exploring.therapy posts a 19.64% engagement rate that is in the top quarter (median: 0.57%).
Followers weigh in with a comment about every 272 likes, an audience that mostly engages through likes.
Lately Exploring.therapy has been publishing less than one post per week.
With 167K followers but only 658 accounts followed back, Exploring.therapy shows the ratio of a well-established account.
Estimated sponsored-post value
$2,300–$4,300
Based on 167K followers and a 19.64% engagement rate, a single sponsored post by Exploring.therapy is worth an estimated $2,300–$4,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Exploring.therapy | Cohort median |
|---|---|---|
| Engagement rate | 19.64% | 0.57% |
| Average likes | 32,670 | 1,265 |
| Average comments | 120 | 46 |
| Posts per week | 0.19 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 15, 2026
Dr.Therese | Psychologist, Author, Speaker is a verified health brand on Instagram, with 167K followers.
Dr.Therese | Psychologist, Author, Speaker posts on Instagram as @exploring.therapy.
Dr.Therese | Psychologist, Author, Speaker has 166,957 followers on Instagram (167K) as of Jul 15, 2026.
Dr.Therese | Psychologist, Author, Speaker's engagement rate is 19.64%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.57%) for Health accounts with 100K–1M followers in the InstME index.
Posts by Dr.Therese | Psychologist, Author, Speaker average 32,670 likes and 120 comments.
Dr.Therese | Psychologist, Author, Speaker posts less than once a week on average.
Dr.Therese | Psychologist, Author, Speaker is registered as a business account on Instagram and is verified.
786
120
Posts / Week
0.19
Growth Score
100 / 100
Follower Ratio
253.7×
Engagement
0.16%
Dr.Therese | Psychologist, Author, Speaker is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 786 posts.
Yes. Dr.Therese | Psychologist, Author, Speaker carries the blue verified badge on Instagram.
A sponsored post from Dr.Therese | Psychologist, Author, Speaker is estimated at $2,300 to $4,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
