- Founder and Owner of @essobistro - Wedding and Event Caterer - Weekly “Cook With Esso” Segments - For inquires, DM or call (818)632-4682
Outreach This Creator For FreeOn Instagram, ESSO | caterer | recipe creator is a Food brand with an audience of 3.4K. The account posts mainly around food and business topics. To date ESSO | caterer | recipe creator has posted 169 times, currently less than one post a week. Engagement runs at 2.9%, or about 98 likes and 1 comments per post.
Tracked in the InstME index, Essocaters is a Food account with 3.4K followers and a back catalogue of 169 posts.
Essocaters records a 2.9% engagement rate, in line with the median of 2.81% for the 4,339 Food accounts with 1K–10K followers tracked in the InstME index.
The like-to-comment split is roughly 69 to one, indicating an audience that mostly engages through likes.
Essocaters's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$35–$65
Based on 3.4K followers and a 2.9% engagement rate, a single sponsored post by Essocaters is worth an estimated $35–$65. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Essocaters | Cohort median |
|---|---|---|
| Engagement rate | 2.9% | 2.81% |
| Average likes | 98 | 86 |
| Average comments | 1 | 6 |
| Posts per week | 0.63 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
ESSO | caterer | recipe creator is a food brand on Instagram, with 3.4K followers.
ESSO | caterer | recipe creator posts on Instagram as @essocaters.
ESSO | caterer | recipe creator has 3,428 followers on Instagram (3.4K) as of Sep 7, 2026.
ESSO | caterer | recipe creator's engagement rate is 2.9%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by ESSO | caterer | recipe creator average 98 likes and 1 comments.
ESSO | caterer | recipe creator posts less than once a week on average.
ESSO | caterer | recipe creator is registered as a business account on Instagram.
ESSO | caterer | recipe creator is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 169 posts.
Total Posts
169
Avg Comments
1
Engagement
4.75%
A sponsored post from ESSO | caterer | recipe creator is estimated at $35 to $65. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.