📍UK | Homeworkouts + nutrition 🫶🏽 📧 code: ESE 💋 SUMMER SNATCHED WAIST & GLUTES JULY 13TH ⬇️
Followers
187.8K
Following
939
Total Posts
Engagement Rate
2.62%
Avg Likes
4,776
Avg Comments
Esé Kalusi | Homeworkouts is a verified Health creator based in United Kingdom, with 187.8K followers on Instagram. The account has published 416 posts, currently less than one post a week. Engagement runs at 2.62%, or about 4,776 likes and 141 comments per post.
On Instagram, Esekalusi runs a Health account that has published 416 posts and gathered 187.8K followers.
Esekalusi has an engagement rate of 2.62%, which is in the top quarter (median: 0.57%) for Health accounts with 100K–1M followers, based on 264 accounts in the InstME index.
For roughly every 34 likes there is one comment, a healthy amount of conversation.
In recent weeks Esekalusi has kept to less than one post per week.
Esekalusi scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Esekalusi follows only 939 accounts while being followed by 187.8K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,700–$3,200
Based on 187.8K followers and a 2.62% engagement rate, a single sponsored post by Esekalusi is worth an estimated $1,700–$3,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Esekalusi | Cohort median |
|---|---|---|
| Engagement rate | 2.62% | 0.57% |
| Average likes | 4,776 | 1,265 |
| Average comments | 141 | 46 |
| Posts per week | 0.06 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Esekalusi | Cohort median |
|---|---|---|
| Engagement rate | 2.62% | 0.72% |
| Average likes | 4,776 | 1,651 |
| Average comments | 141 | 45 |
| Posts per week | 0.06 | 0.84 |
Median values from 1,094 accounts in United Kingdom with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Esé Kalusi | Homeworkouts is a verified health creator based in United Kingdom on Instagram, with 187.8K followers.
Esé Kalusi | Homeworkouts posts on Instagram as @esekalusi.
Esé Kalusi | Homeworkouts has 187,806 followers on Instagram (187.8K) as of Jul 15, 2026.
Esé Kalusi | Homeworkouts's engagement rate is 2.62%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.57%) for Health accounts with 100K–1M followers in the InstME index.
Posts by Esé Kalusi | Homeworkouts average 4,776 likes and 141 comments.
Esé Kalusi | Homeworkouts posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Esé Kalusi | Homeworkouts's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Esé Kalusi | Homeworkouts is registered as a creator account on Instagram and is verified.
416
141
Posts / Week
0.06
Growth Score
52.4 / 100
ER Rank
Top 32%
More women than men · mostly 25–44
Typical for Health creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
0.75%
Esé Kalusi | Homeworkouts is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 416 posts.
Esé Kalusi | Homeworkouts's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Esé Kalusi | Homeworkouts carries the blue verified badge on Instagram.
A sponsored post from Esé Kalusi | Homeworkouts is estimated at $1,700 to $3,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
