We create great tasting shakes, foods and snacks. Tag us #ProteinWorks Visit our website👇
Followers
268.2K
Following
1.9K
Total Posts
Engagement Rate
0.41%
Avg Likes
1,062
Avg Comments
Protein Works is a verified business account on Instagram based in United Kingdom, tracked in the InstME index with 268.2K followers. To date Protein Works has posted 3,667 times, currently around 3 posts a week. Posts average 1,062 likes and 29 comments, an engagement rate of 0.41%.
Counting 268.2K followers and 3,667 posts, Proteinworks sits in the InstME index as a business account.
An engagement rate of 0.41% puts Proteinworks below the median for accounts with 100K–1M followers tracked by InstME.
Comments arrive at about one per 37 likes, a sign of a healthy amount of conversation.
Proteinworks's videos draw about 64.4K views each, around 24% of its followers per post.
Recent posting activity averages about 3 posts per week.
Proteinworks's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
With 268.2K followers but only 1,884 accounts followed back, Proteinworks shows the ratio of a well-established account.
Estimated sponsored-post value
$940–$1,700
Based on 268.2K followers and a 0.41% engagement rate, a single sponsored post by Proteinworks is worth an estimated $940–$1,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Proteinworks | Cohort median |
|---|---|---|
| Engagement rate | 0.41% | 1.25% |
| Average likes | 1,062 | 2,985 |
| Average comments | 29 | 73 |
| Posts per week | 3.23 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Proteinworks | Cohort median |
|---|---|---|
| Engagement rate | 0.41% | 0.72% |
| Average likes | 1,062 | 1,651 |
| Average comments | 29 | 45 |
| Posts per week | 3.23 | 0.84 |
Median values from 1,094 accounts in United Kingdom with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 15, 2026
Protein Works is a verified Instagram brand based in United Kingdom on Instagram, with 268.2K followers.
Protein Works posts on Instagram as @proteinworks.
Protein Works has 268,175 followers on Instagram (268.2K) as of Jul 15, 2026.
Protein Works's engagement rate is 0.41%, calculated from average likes and comments per post relative to followers.
Posts by Protein Works average 1,062 likes and 29 comments.
Protein Works posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 0% of Protein Works's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Protein Works is registered as a business account on Instagram and is verified.
Protein Works's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
3,667
29
Avg Views
64,410
Posts / Week
3.23
Growth Score
8.2 / 100
Engagement
3.09%
Yes. Protein Works carries the blue verified badge on Instagram.
A sponsored post from Protein Works is estimated at $940 to $1,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
