Atlanta and Detroit ✈️ Hair Stylist/Barber💇 Film/Television stylist 📺 Chef 👨🍳
Outreach This Creator For FreeFollowers
10.8K
Following
7.5K
Total Posts
Engagement Rate
1.54%
Avg Likes
135
Avg Comments
Ahmad El runs a Food brand account based in United States with 10.8K followers on Instagram. Content spans food and fashion. Ahmad El has shared 2,205 posts to date, currently less than one post a week. Posts average 135 likes and 31 comments, an engagement rate of 1.54%.
Energyguy is a Food account on Instagram with 10.8K followers and 2,205 published posts.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Energyguy's 1.54% engagement rate is above the median of 0.75%.
One comment lands for every 4 likes, which reads as an unusually discussion-heavy audience.
Video content from Energyguy draws about 775 views.
Lately Energyguy has been publishing less than one post per week.
Estimated sponsored-post value
$58–$110
Based on 10.8K followers and a 1.54% engagement rate, a single sponsored post by Energyguy is worth an estimated $58–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Fashion
| Metric | Energyguy | Cohort median |
|---|---|---|
| Engagement rate | 1.54% | 0.75% |
| Average likes | 135 | 177 |
| Average comments | 31 | 10 |
| Posts per week | 0.04 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Energyguy | Cohort median |
|---|---|---|
| Engagement rate | 1.54% | 0.68% |
| Average likes | 135 | 140 |
| Average comments | 31 | 8 |
| Posts per week | 0.04 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Ahmad El is a food brand based in United States on Instagram, with 10.8K followers.
Ahmad El posts on Instagram as @energyguy.
Ahmad El has 10,753 followers on Instagram (10.8K) as of Jul 12, 2026.
Ahmad El's engagement rate is 1.54%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Ahmad El average 135 likes and 31 comments.
Ahmad El posts less than once a week on average.
Ahmad El is registered as a business account on Instagram.
Ahmad El is categorized as a food and fashion account in the InstME index, based on the profile's bio and Instagram category across 2,205 posts.
Ahmad El's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
2,205
31
Avg Views
775
Posts / Week
0.04
Growth Score
30.8 / 100
Engagement
1.83%
A sponsored post from Ahmad El is estimated at $58 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.