Coach • Powerlifter • Follower of Christ ✝️ Training lifters of all levels 💪🏼 From your first lift to the platform ⬇️ Apply for coaching
Followers
4.2K
Following
1.2K
Total Posts
Engagement Rate
8.72%
Avg Likes
349
Avg Comments
Emily Matt is a verified Fitness creator on Instagram, tracked in the InstME index with 4.2K followers. The account posts mainly around fitness and tech topics. To date Emily Matt has posted 360 times, currently less than one post a week. Typical posts draw 349 likes and 15 comments, putting engagement at 8.72%.
Counting 4.2K followers and 360 posts, Emilyematt sits in the InstME index as a Fitness account.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Emilyematt posts a 8.72% engagement rate that is above the median of 5.26%.
The comment-to-like ratio works out to one comment per 24 likes, pointing to a healthy amount of conversation.
Posting frequency for Emilyematt sits at less than one post per week.
Emilyematt comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$58–$110
Based on 4.2K followers and a 8.72% engagement rate, a single sponsored post by Emilyematt is worth an estimated $58–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Emilyematt | Cohort median |
|---|---|---|
| Engagement rate | 8.72% | 5.26% |
| Average likes | 349 | 145 |
| Average comments | 15 | 11 |
| Posts per week | 0.34 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 9, 2026
Emily Matt is a verified fitness creator on Instagram, with 4.2K followers.
Emily Matt posts on Instagram as @emilyematt.
Emily Matt has 4,175 followers on Instagram (4.2K) as of Jul 9, 2026.
Emily Matt's engagement rate is 8.72%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Emily Matt average 349 likes and 15 comments.
Emily Matt posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Emily Matt's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Emily Matt is registered as a creator account on Instagram and is verified.
Emily Matt is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 360 posts.
360
15
Posts / Week
0.34
Growth Score
100 / 100
ER Rank
Top 23%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
4.26%
Yes. Emily Matt carries the blue verified badge on Instagram.
A sponsored post from Emily Matt is estimated at $58 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.