𝘙𝘦𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘪𝘻𝘪𝘯𝘨 𝘗𝘦𝘳𝘧𝘰𝘳𝘮𝘢𝘯𝘤𝘦 #ReformanceTraining #Reformance Powerlifting Coach | Strength Training | Game Day Specialist | Sport Nutrition
Outreach This Creator For FreeFollowers
12.5K
Following
288
Total Posts
Engagement Rate
20.84%
Avg Likes
2,579
Avg Comments
On Instagram, R E F O R M A N C E is a Fitness creator with an audience of 12.5K. The account posts mainly around fitness and tech topics. R E F O R M A N C E has shared 620 posts to date, currently less than one post a week. Posts average 2,579 likes and 20 comments, an engagement rate of 20.84%.
On Instagram, Reformancetraining runs a Fitness account that has published 620 posts and gathered 12.5K followers.
Reformancetraining has an engagement rate of 20.84%, which is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
For roughly every 129 likes there is one comment, an audience that mostly engages through likes.
In recent weeks Reformancetraining has kept to less than one post per week.
Reformancetraining scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$170–$320
Based on 12.5K followers and a 20.84% engagement rate, a single sponsored post by Reformancetraining is worth an estimated $170–$320. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Reformancetraining | Cohort median |
|---|---|---|
| Engagement rate | 20.84% | 2.04% |
| Average likes | 2,579 | 523 |
| Average comments | 20 | 23 |
| Posts per week | 0.11 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 23, 2026
R E F O R M A N C E is a fitness creator on Instagram, with 12.5K followers.
R E F O R M A N C E posts on Instagram as @reformancetraining.
R E F O R M A N C E has 12,473 followers on Instagram (12.5K) as of Apr 23, 2026.
R E F O R M A N C E's engagement rate is 20.84%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by R E F O R M A N C E average 2,579 likes and 20 comments.
R E F O R M A N C E posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of R E F O R M A N C E's followers are low-quality or inactive, giving an audience-quality score of 94/100.
R E F O R M A N C E is registered as a creator account on Instagram.
620
20
Posts / Week
0.11
Growth Score
100 / 100
ER Rank
Top 8%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
7.68%
R E F O R M A N C E is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 620 posts.
A sponsored post from R E F O R M A N C E is estimated at $170 to $320. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
