Culinary nutritionist (RD), Food Network & PBS shows, Substack, 2x James Beard winning cookbook author, Washington Post columnist. elliekrieger.com
Followers
78.1K
Following
1.6K
Total Posts
Engagement Rate
0.42%
Avg Likes
288
Avg Comments
Ellie Krieger is a verified Food brand on Instagram, tracked in the InstME index with 78.1K followers. Content spans food and health. The account has published 2,313 posts, currently around 6 posts a week. Posts average 288 likes and 42 comments, an engagement rate of 0.42%.
Ellie_krieger is a Food account whose 2,313 posts have grown a following of 78.1K on Instagram.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Ellie_krieger posts a 0.42% engagement rate that is below the median of 0.75%.
One comment lands for every 7 likes, which reads as an unusually discussion-heavy audience.
Ellie_krieger maintains a rhythm of about 6 posts per week.
Estimated sponsored-post value
$270–$510
Based on 78.1K followers and a 0.42% engagement rate, a single sponsored post by Ellie_krieger is worth an estimated $270–$510. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Health
| Metric | Ellie_krieger | Cohort median |
|---|---|---|
| Engagement rate | 0.42% | 0.75% |
| Average likes | 288 | 177 |
| Average comments | 42 | 10 |
| Posts per week | 5.58 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 23, 2026
Ellie Krieger is a verified food brand on Instagram, with 78.1K followers.
Ellie Krieger posts on Instagram as @ellie_krieger.
Ellie Krieger has 78,121 followers on Instagram (78.1K) as of Apr 23, 2026.
Ellie Krieger's engagement rate is 0.42%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Ellie Krieger average 288 likes and 42 comments.
Ellie Krieger posts about 6 times per week on average.
Ellie Krieger is registered as a business account on Instagram and is verified.
Ellie Krieger is categorized as a food and health account in the InstME index, based on the profile's bio and Instagram category across 2,313 posts.
Yes. Ellie Krieger carries the blue verified badge on Instagram.
2,313
42
Posts / Week
5.58
Growth Score
8.4 / 100
Follower Ratio
47.8×
Engagement
0%
A sponsored post from Ellie Krieger is estimated at $270 to $510. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
