Author β’ Podcaster β’ Creator β’ Sunday Times Bestseller β’
Followers
406.8K
Following
3.7K
Total Posts
Engagement Rate
3.58%
Avg Likes
14,258
Avg Comments
Elizabeth Day is a verified Lifestyle creator on Instagram, tracked in the InstME index with 406.8K followers. Elizabeth Day has shared 4,935 posts to date, currently less than one post a week. Posts average 14,258 likes and 299 comments, an engagement rate of 3.58%.
Elizabday has built an audience of 406.8K followers on Instagram over 4,935 posts as a Lifestyle account.
Among 826 Lifestyle accounts with 100Kβ1M followers in the InstME index, Elizabday's 3.58% engagement rate comes in above the median of 2.99%.
Roughly one in 48 likes comes with a comment, a healthy amount of conversation.
Video posts pull 469.8K views on average, roughly 1.2Γ Elizabday's follower base, evidence of reach beyond its own audience.
Elizabday maintains a rhythm of less than one post per week.
The account follows just 3,692 others against 406.8K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$5,100β$9,500
Based on 406.8K followers and a 3.58% engagement rate, a single sponsored post by Elizabday is worth an estimated $5,100β$9,500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women Β· mostly 18β34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Elizabday | Cohort median |
|---|---|---|
| Engagement rate | 3.58% | 2.99% |
| Average likes | 14,258 | 7,188 |
| Average comments | 299 | 111 |
| Posts per week | 0.64 | 0.47 |
Median values from 826 Lifestyle accounts with 100Kβ1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 11, 2026
Elizabeth Day is a verified lifestyle creator on Instagram, with 406.8K followers.
Elizabeth Day posts on Instagram as @elizabday.
Elizabeth Day has 406,810 followers on Instagram (406.8K) as of Aug 11, 2026.
Elizabeth Day's engagement rate is 3.58%, calculated from average likes and comments per post relative to followers. That is above the median of 2.99% for Lifestyle accounts with 100Kβ1M followers in the InstME index.
Posts by Elizabeth Day average 14,258 likes and 299 comments.
Elizabeth Day posts less than once a week on average.
Elizabeth Day is registered as a creator account on Instagram and is verified.
Elizabeth Day is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 4,935 posts.
Yes. Elizabeth Day carries the blue verified badge on Instagram.
4,935
299
Avg Views
469,778
Posts / Week
0.64
Growth Score
71.6 / 100
Engagement
1.71%
A sponsored post from Elizabeth Day is estimated at $5,100 to $9,500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
