Para a mulher que cansou de promessa e quer treino que funciona Por @flacristofaro, ex-atleta da Seleção 🇧🇷 Destaque na Exame e ISTOÉ Comece certo 👇
Elah App | Treino para mulheres is a verified business account based in Brazil. The account has built 13.7K followers on Instagram. To date Elah App | Treino para mulheres has posted 35 times, currently less than one post a week. Posts average 2,821 likes and 107 comments, an engagement rate of 21.36%.
As a business account, Elah.app reaches 13.7K followers on Instagram across 35 published posts.
Elah.app's average post pulls 2,821 likes and 107 comments, roughly one interaction per 5 followers.
Roughly one in 26 likes comes with a comment, a healthy amount of conversation.
Posting frequency for Elah.app sits at less than one post per week.
The account follows just 3 others against 13.7K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$190–$360
Based on 13.7K followers and a 21.36% engagement rate, a single sponsored post by Elah.app is worth an estimated $190–$360. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Elah.app | Cohort median |
|---|---|---|
| Engagement rate | 21.36% | 1.45% |
| Average likes | 2,821 | 339 |
| Average comments | 107 | 18 |
| Posts per week | 0.33 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Elah.app | Cohort median |
|---|---|---|
| Engagement rate | 21.36% | 1.18% |
| Average likes | 2,821 | 266 |
| Average comments | 107 | 24 |
| Posts per week | 0.33 | 0.5 |
Median values from 1,876 accounts in Brazil with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Elah App | Treino para mulheres is a verified Instagram brand based in Brazil on Instagram, with 13.7K followers.
Elah App | Treino para mulheres posts on Instagram as @elah.app.
Elah App | Treino para mulheres has 13,712 followers on Instagram (13.7K) as of Sep 7, 2026.
Elah App | Treino para mulheres's engagement rate is 21.36%, calculated from average likes and comments per post relative to followers.
Posts by Elah App | Treino para mulheres average 2,821 likes and 107 comments.
Elah App | Treino para mulheres posts less than once a week on average.
Elah App | Treino para mulheres is registered as a business account on Instagram and is verified.
Elah App | Treino para mulheres's profile places the account in Brazil. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
107
Engagement
0.33%
Yes. Elah App | Treino para mulheres carries the blue verified badge on Instagram.
A sponsored post from Elah App | Treino para mulheres is estimated at $190 to $360. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
