Fla Cristofaro | Treino Feminino is a verified Instagram creator on Instagram, tracked in the InstME index with 523.7K followers. Fla Cristofaro | Treino Feminino has shared 1,867 posts to date, currently less than one post a week. Typical posts draw 1,188 likes and 24 comments, putting engagement at 0.23%.
Flacristofaro is a creator account on Instagram with 523.7K followers and 1,867 published posts.
At 0.23%, Flacristofaro's engagement rate is in the bottom 21% relative to accounts with 100K–1M followers.
Comments arrive at about one per 49 likes, a sign of a healthy amount of conversation.
Flacristofaro's output runs to less than one post per week.
On audience quality, Flacristofaro lands at 88/100, an estimated 10% of followers read as low-quality or inactive, a strong signal of genuine reach.
With 523.7K followers but only 948 accounts followed back, Flacristofaro shows the ratio of a well-established account.
Estimated sponsored-post value
$1,800–$3,400
Based on 523.7K followers and a 0.23% engagement rate, a single sponsored post by Flacristofaro is worth an estimated $1,800–$3,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~10% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Flacristofaro | Cohort median |
|---|---|---|
| Engagement rate | 0.23% | 1.25% |
| Average likes | 1,188 | 2,985 |
| Average comments | 24 | 73 |
| Posts per week | 0.09 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 7, 2026
Fla Cristofaro | Treino Feminino is a verified Instagram creator on Instagram, with 523.7K followers.
Fla Cristofaro | Treino Feminino posts on Instagram as @flacristofaro.
Fla Cristofaro | Treino Feminino has 523,747 followers on Instagram (523.7K) as of Sep 7, 2026.
Fla Cristofaro | Treino Feminino's engagement rate is 0.23%, calculated from average likes and comments per post relative to followers.
Posts by Fla Cristofaro | Treino Feminino average 1,188 likes and 24 comments.
Fla Cristofaro | Treino Feminino posts less than once a week on average.
InstME's audience-quality analysis estimates about 10% of Fla Cristofaro | Treino Feminino's followers are low-quality or inactive, giving an audience-quality score of 88/100.
🏅Ex-atleta da Seleção Brasileira de Ginástica 💪🏼Treino para mulheres que querem resultados reais 📲Treine comigo no @elah.app Comece aqui 👇🏻
Total Posts
1,867
Avg Comments
24
Engagement
0.3%
Fla Cristofaro | Treino Feminino is registered as a creator account on Instagram and is verified.
Yes. Fla Cristofaro | Treino Feminino carries the blue verified badge on Instagram.
A sponsored post from Fla Cristofaro | Treino Feminino is estimated at $1,800 to $3,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
