Elina Kruglyak, RDN @elinardn Health journey must be delicious, nutritious & nourishing 🍵
Followers
38.6K
Following
164
Total Posts
Engagement Rate
0.04%
Avg Likes
14
Avg Comments
El Lean Minute is a verified Health brand on Instagram based in United States, tracked in the InstME index with 38.6K followers. The account has published 507 posts, currently around 3 posts a week. Engagement runs at 0.04%, or about 14 likes and 1 comments per post.
El_lean_minute has built an audience of 38.6K followers on Instagram over 507 posts as a Health account.
El_lean_minute's 0.04% engagement rate is in the bottom quarter (median: 0.58%) among Health accounts with 10K–100K followers, measured across 1,016 accounts in the InstME index.
El_lean_minute's output runs to about 3 posts per week.
The account follows just 164 others against 38.6K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$140–$250
Based on 38.6K followers and a 0.04% engagement rate, a single sponsored post by El_lean_minute is worth an estimated $140–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | El_lean_minute | Cohort median |
|---|---|---|
| Engagement rate | 0.04% | 0.58% |
| Average likes | 14 | 136 |
| Average comments | 1 | 10 |
| Posts per week | 2.55 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | El_lean_minute | Cohort median |
|---|---|---|
| Engagement rate | 0.04% | 0.47% |
| Average likes | 14 | 102 |
| Average comments | 1 | 8 |
| Posts per week | 2.55 | 0.66 |
Median values from 206 Health accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
El Lean Minute is a verified health brand based in United States on Instagram, with 38.6K followers.
El Lean Minute posts on Instagram as @el_lean_minute.
El Lean Minute has 38,618 followers on Instagram (38.6K) as of Jul 16, 2026.
El Lean Minute's engagement rate is 0.04%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by El Lean Minute average 14 likes and 1 comments.
El Lean Minute posts about 3 times per week on average.
El Lean Minute is registered as a business account on Instagram and is verified.
El Lean Minute is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 507 posts.
El Lean Minute's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
507
1
Posts / Week
2.55
Growth Score
0.8 / 100
Follower Ratio
235.5×
94K
Engagement
0%
Yes. El Lean Minute carries the blue verified badge on Instagram.
A sponsored post from El Lean Minute is estimated at $140 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.